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GripBoard

Grip Strength and Grip Training!  A forum for all grip strength buffs out there: Climbers, strongmen, judo players, you name it. If you want to discuss grip, this is the place!


Rules of the GripBoard

1. Posts, avatars, and signatures may not contain: profanity, flaming, personal attacks, nudity, spam, rants, debates, politics, negativity, fund-raisers, or advertisements.

2. World Class feats must be supported with video evidence. Posts without proof will be locked until proof is provided.

3. Posting of copyrighted material without consent of the owner of the material is not allowed.

4. We do not talk about performance enhancing drugs on the GripBoard.

5. No posting of explicit instructions and pictures on how to build "knock-off" equipment made by any company (not just sponsors).

6. Private messages are PRIVATE on the Internet. Reposting ANY parts of a message received via a private messaging system, emails, etc., without permission that is related to GRIPBOARD in any way (posting, bans, etc.) will result in an immediate lifetime ban.

Subforums

  1. How to Support the GripBoard

    How to Support the GripBoard

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17,189 topics in this forum

  1. How often do you train your grip

    • 4 replies
    • 269 views
  2. Funny where you see it ...

    • 4 replies
    • 194 views
  3. Finally

    • 13 replies
    • 291 views
  4. Closed the Advanced Gripper this week

    • 5 replies
    • 215 views
  5. Closed the Advanced Gripper this week

    • 5 replies
    • 184 views
  6. How to close the No.4 and beyond

    • 14 replies
    • 342 views
  7. How to close the No.4 and beyond

    • 14 replies
    • 243 views
  8. CoC #3

    • 17 replies
    • 785 views
  9. Bending "key stock"

    • 1 reply
    • 218 views
    • 9 replies
    • 298 views
  10. This Board

    • 9 replies
    • 268 views
  11. Pinch tearing a deck of cards and quartering

    • 2 replies
    • 363 views
  12. Pinch tearing a deck of cards and quartering

    • 2 replies
    • 169 views
  13. g-rex 621

    • 1 reply
    • 212 views
  14. Wrist curl weight

    • 11 replies
    • 1,239 views
  15. ? to Tom Black

    • 2 replies
    • 270 views
  16. New Black Log

    • 9 replies
    • 241 views
  17. Using a vice grip to postition the gripper for negatives

    • 0 replies
    • 219 views
  18. Snathcing a pair of plates

    • 3 replies
    • 180 views
  19. Inch Dumbbell

    • 3 replies
    • 225 views
  20. Welcome Luke Reimer

    • 5 replies
    • 225 views
  21. Pinching Progression

    • 3 replies
    • 231 views
  22. Plate curls : form

    • 8 replies
    • 213 views
  23. Plate curls : form

    • 8 replies
    • 198 views
  24. What about pinching, wrist work, digit exercises etc?

    • 8 replies
    • 371 views
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