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GripBoard

Grip Strength and Grip Training!  A forum for all grip strength buffs out there: Climbers, strongmen, judo players, you name it. If you want to discuss grip, this is the place!


Rules of the GripBoard

1. This forum is about GRIP and all that is GRIP.  Therefore,  posts,  and signatures may not contain: profanity, flaming, personal attacks, nudity, spam, rants, debates, current news events, current news events controversies,  politics, political statements, negativity, fund-raisers, or advertisements.

2. World Class feats must be supported with video evidence. Posts without proof will be locked until proof is provided.

3. Posting of copyrighted material without consent of the owner of the material is not allowed.

4. We do not talk about performance enhancing drugs (PEDS) on the GripBoard.

5. No posting of explicit instructions and pictures on how to build "knock-off" equipment made by any company (not just sponsors).

6. Private messages are PRIVATE on the Internet. Reposting ANY parts of a message received via a private messaging system, emails, etc., without permission that is related to GRIPBOARD in any way (posting, bans, etc.) will result in an immediate lifetime ban.


Subforums

  1. How to Support the GripBoard

    How to Support the GripBoard

    1
    post

17,282 topics in this forum

  1. Bottlecap Tightening

    • 3 replies
    • 166 views
  2. what`s up with ironmind??

    • 11 replies
    • 167 views
  3. what`s up with ironmind??

    • 11 replies
    • 134 views
  4. Baraban Robert

    • 0 replies
    • 226 views
  5. Which way is best

    • 0 replies
    • 162 views
  6. Well Its time to start

    • 2 replies
    • 147 views
  7. To those who work grip multiple times per week

    • 5 replies
    • 188 views
  8. To those who work grip multiple times per week

    • 5 replies
    • 133 views
  9. How to use the Leverage Bar

    • 2 replies
    • 170 views
  10. How to use the Leverage Bar

    • 2 replies
    • 177 views
  11. Method for Lifting Challenge Dumbbells

    • 4 replies
    • 377 views
  12. New guy here

    • 1 reply
    • 149 views
  13. Finger Strength

    • 4 replies
    • 272 views
  14. Finger Strength

    • 4 replies
    • 215 views
  15. Closed the No. 2!

    • 10 replies
    • 201 views
  16. Schaffron Dumbell

    • 0 replies
    • 190 views
  17. Progressive Resistance Gripper Holds

    • 1 reply
    • 178 views
  18. Climbing Link

    • 3 replies
    • 169 views
  19. Climbing Link

    • 3 replies
    • 245 views
  20. Pinch gripping

    • 7 replies
    • 256 views
  21. Re grip machine

    • 13 replies
    • 333 views
  22. Re grip machine

    • 13 replies
    • 222 views
  23. proper stance for wrist roller

    • 10 replies
    • 252 views
  24. proper stance for wrist roller

    • 10 replies
    • 290 views
  25. Pinch gripping

    • 1 reply
    • 255 views
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