Jump to content

GripBoard

Grip Strength and Grip Training!  A forum for all grip strength buffs out there: Climbers, strongmen, judo players, you name it. If you want to discuss grip, this is the place!


Rules of the GripBoard

1. Posts, avatars, and signatures may not contain: profanity, flaming, personal attacks, nudity, spam, rants, debates, politics, negativity, fund-raisers, or advertisements.

2. World Class feats must be supported with video evidence. Posts without proof will be locked until proof is provided.

3. Posting of copyrighted material without consent of the owner of the material is not allowed.

4. We do not talk about performance enhancing drugs on the GripBoard.

5. No posting of explicit instructions and pictures on how to build "knock-off" equipment made by any company (not just sponsors).

6. Private messages are PRIVATE on the Internet. Reposting ANY parts of a message received via a private messaging system, emails, etc., without permission that is related to GRIPBOARD in any way (posting, bans, etc.) will result in an immediate lifetime ban.

17,031 topics in this forum

  1. This Board

    • 9 replies
    • 235 views
  2. Pinch tearing a deck of cards and quartering

    • 2 replies
    • 308 views
  3. Pinch tearing a deck of cards and quartering

    • 2 replies
    • 149 views
  4. g-rex 621

    • 1 reply
    • 180 views
  5. Wrist curl weight

    • 11 replies
    • 1,044 views
  6. ? to Tom Black

    • 2 replies
    • 227 views
  7. New Black Log

    • 9 replies
    • 210 views
  8. Using a vice grip to postition the gripper for negatives

    • 0 replies
    • 193 views
  9. Snathcing a pair of plates

    • 3 replies
    • 160 views
  10. Inch Dumbbell

    • 3 replies
    • 203 views
  11. Welcome Luke Reimer

    • 5 replies
    • 196 views
  12. Pinching Progression

    • 3 replies
    • 203 views
  13. Plate curls : form

    • 8 replies
    • 182 views
  14. Plate curls : form

    • 8 replies
    • 173 views
  15. What about pinching, wrist work, digit exercises etc?

    • 8 replies
    • 308 views
  16. BeefBuilder Elite

    • 0 replies
    • 210 views
  17. BeefBuilder Elite

    • 0 replies
    • 156 views
  18. Yet another ? for Mr Black

    • 16 replies
    • 328 views
  19. Yet another ? for Mr Black

    • 16 replies
    • 263 views
  20. One-arm swings

    • 2 replies
    • 178 views
  21. Bending nails - wow...

    • 8 replies
    • 207 views
  22. Bending nails - wow...

    • 8 replies
    • 468 views
  23. question to UK Grippers

    • 2 replies
    • 183 views
  24. The Result of Tom's Bend

    • 3 replies
    • 189 views
  25. Grip Warm-Ups

    • 5 replies
    • 258 views
×
×
  • Create New...

Important Information

By using this site, you agree to our Terms of Use and Privacy Policy policies.