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GripBoard

Grip Strength and Grip Training!  A forum for all grip strength buffs out there: Climbers, strongmen, judo players, you name it. If you want to discuss grip, this is the place!


Rules of the GripBoard

1. This forum is about GRIP and all that is GRIP.  Therefore,  posts,  and signatures may not contain: profanity, flaming, personal attacks, nudity, spam, rants, debates, current news events, current news events controversies,  politics, political statements, negativity, fund-raisers, or advertisements.

2. World Class feats must be supported with video evidence. Posts without proof will be locked until proof is provided.

3. Posting of copyrighted material without consent of the owner of the material is not allowed.

4. We do not talk about performance enhancing drugs (PEDS) on the GripBoard.

5. No posting of explicit instructions and pictures on how to build "knock-off" equipment made by any company (not just sponsors).

6. Private messages are PRIVATE on the Internet. Reposting ANY parts of a message received via a private messaging system, emails, etc., without permission that is related to GRIPBOARD in any way (posting, bans, etc.) will result in an immediate lifetime ban.

Subforums

  1. How to Support the GripBoard

    How to Support the GripBoard

    1
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17,253 topics in this forum

  1. Thanks for the armwrestling tips David

    • 13 replies
    • 413 views
  2. Question for David Horne

    • 2 replies
    • 170 views
  3. Jenna locks out 600!

    • 5 replies
    • 457 views
  4. Grip Advice

    • 1 reply
    • 141 views
  5. Grip Advice

    • 1 reply
    • 201 views
  6. training routine help

    • 7 replies
    • 311 views
  7. Plate Width

    • 1 reply
    • 183 views
  8. Plate Width

    • 1 reply
    • 191 views
  9. Pinch Gripping

    • 5 replies
    • 316 views
  10. 2001 AOBS Dinner

    • 20 replies
    • 757 views
  11. #2 for reps - How many can you do?

    • 21 replies
    • 1,137 views
  12. #2 for reps - How many can you do?

    • 21 replies
    • 789 views
  13. Grip Books on Sandow Site

    • 3 replies
    • 337 views
  14. Sledge Hammers

    • 0 replies
    • 155 views
  15. FINGER EXTENSOR WORK

    • 7 replies
    • 407 views
  16. FINGER EXTENSOR WORK

    • 7 replies
    • 321 views
  17. DO YOU DO ANY OTHER TRAINING?

    • 17 replies
    • 198 views
  18. DO YOU DO ANY OTHER TRAINING?

    • 17 replies
    • 183 views
  19. Making A Cheap Pinch Grip Tool

    • 7 replies
    • 854 views
  20. Wrist Curls

    • 4 replies
    • 301 views
  21. Wrist Curls

    • 4 replies
    • 153 views
  22. Modified Gripper Directions

    • 5 replies
    • 427 views
  23. Beefbuilder or COC

    • 10 replies
    • 640 views
  24. Jenna on grip.....

    • 9 replies
    • 598 views
  25. Training Frequency

    • 1 reply
    • 138 views
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