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GripBoard

Grip Strength and Grip Training!  A forum for all grip strength buffs out there: Climbers, strongmen, judo players, you name it. If you want to discuss grip, this is the place!


Rules of the GripBoard

1. This forum is about GRIP and all that is GRIP.  Therefore,  posts,  and signatures may not contain: profanity, flaming, personal attacks, nudity, spam, rants, debates, current news events, current news events controversies,  politics, political statements, negativity, fund-raisers, or advertisements.

2. World Class feats must be supported with video evidence. Posts without proof will be locked until proof is provided.

3. Posting of copyrighted material without consent of the owner of the material is not allowed.

4. We do not talk about performance enhancing drugs (PEDS) on the GripBoard.

5. No posting of explicit instructions and pictures on how to build "knock-off" equipment made by any company (not just sponsors).

6. Private messages are PRIVATE on the Internet. Reposting ANY parts of a message received via a private messaging system, emails, etc., without permission that is related to GRIPBOARD in any way (posting, bans, etc.) will result in an immediate lifetime ban.


Subforums

  1. How to Support the GripBoard

    How to Support the GripBoard

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17,362 topics in this forum

  1. Postponed: australian grip champs

    • 3 replies
    • 259 views
  2. Joe kinney tip #1

    • 21 replies
    • 1.1k views
  3. The glow faded

    • 4 replies
    • 358 views
  4. John davis' farmer's walk

    • 0 replies
    • 219 views
  5. 203.5 pound pinch grip! 1 2

    • 31 replies
    • 1.3k views
  6. Sore hands (palms)

    • 3 replies
    • 271 views
  7. Briancon's lozenges/the first blob?

    • 3 replies
    • 290 views
  8. Sybersnott was right!

    • 7 replies
    • 450 views
  9. Hello from a new poster!

    • 3 replies
    • 221 views
  10. Early gains and what to do next.

    • 6 replies
    • 302 views
  11. Joe kinney interview/wannagrip

    • 4 replies
    • 476 views
  12. Developing a positive attitude

    • 9 replies
    • 436 views
  13. The gripanator - field test results

    • 0 replies
    • 255 views
  14. Pinch gripping on the lat machine

    • 3 replies
    • 277 views
  15. Pierre gasnier

    • 0 replies
    • 358 views
  16. Grip strength in custody and control...

    • 7 replies
    • 439 views
  17. Only one grip equipment?

    • 5 replies
    • 372 views
  18. Gripper 'oiling'

    • 6 replies
    • 418 views
  19. Lifting big stones for women

    • 9 replies
    • 368 views
  20. Lifting a 616 lb yo-yo

    • 3 replies
    • 256 views
  21. Hand vs grip strength

    • 0 replies
    • 193 views
  22. My current coc crush routine

    • 8 replies
    • 464 views
  23. Australian grip championships

    • 7 replies
    • 491 views
  24. Thick bar vertical lift

    • 2 replies
    • 338 views
  25. Help a beginner

    • 13 replies
    • 492 views
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