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GripBoard

Grip Strength and Grip Training!  A forum for all grip strength buffs out there: Climbers, strongmen, judo players, you name it. If you want to discuss grip, this is the place!


Rules of the GripBoard

1. Posts, avatars, and signatures may not contain: profanity, flaming, personal attacks, nudity, spam, rants, debates, politics, negativity, fund-raisers, or advertisements.

2. World Class feats must be supported with video evidence. Posts without proof will be locked until proof is provided.

3. Posting of copyrighted material without consent of the owner of the material is not allowed.

4. We do not talk about performance enhancing drugs on the GripBoard.

5. No posting of explicit instructions and pictures on how to build "knock-off" equipment made by any company (not just sponsors).

6. Private messages are PRIVATE on the Internet. Reposting ANY parts of a message received via a private messaging system, emails, etc., without permission that is related to GRIPBOARD in any way (posting, bans, etc.) will result in an immediate lifetime ban.

17,092 topics in this forum

  1. Pinch Strength/ Advice

    • 4 replies
    • 164 views
    • 28 replies
    • 1,051 views
  2. Six 5kg ohp & female 150kg p/h farmers walk

    • 3 replies
    • 164 views
  3. Article on the Human Grip

    • 10 replies
    • 421 views
  4. North America's NO.1 ranked Keypincher

    • 19 replies
    • 833 views
  5. Using vulcan gripper with no chalk

    • 12 replies
    • 301 views
    • 44 replies
    • 1,089 views
  6. 10 sledgehammer face and rear lever medley

    • 13 replies
    • 199 views
  7. 3in Barbell Pull ups 9-29-2019

    • 0 replies
    • 112 views
  8. Grip gym walk through. Post yours!

    • 4 replies
    • 251 views
  9. James Retarides- new Lever-Top WR!

    • 4 replies
    • 237 views
  10. IM AXLE hang 342 lb - 28.75 seconds

    • 12 replies
    • 253 views
  11. 6mm Pinch Grip

    • 6 replies
    • 215 views
  12. Kettlebell Pinch

    • 0 replies
    • 105 views
  13. Closest I've seen to a 45# plate WRIST curl.

    • 9 replies
    • 459 views
  14. Gripsport Gyms?

    • 10 replies
    • 334 views
  15. Newest MashMonster Level 1 - Emil Frisk

    • 18 replies
    • 312 views
  16. Igor Kupinsky - 225kg AA DO DL

    • 10 replies
    • 374 views
  17. 35lb Plate Curl for a Double.

    • 8 replies
    • 261 views
  18. Quick question regarding RRBT

    • 11 replies
    • 334 views
    • 13 replies
    • 520 views
  19. A "new" rule from 2004

    • 6 replies
    • 299 views
    • 44 replies
    • 709 views
  20. GHP Level 5 For 2 Reps

    • 1 reply
    • 207 views
  21. RP trainer; pictures

    • 4 replies
    • 206 views
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