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GripBoard

Grip Strength and Grip Training!  A forum for all grip strength buffs out there: Climbers, strongmen, judo players, you name it. If you want to discuss grip, this is the place!


Rules of the GripBoard

1. Posts, avatars, and signatures may not contain: profanity, flaming, personal attacks, nudity, spam, rants, debates, politics, negativity, fund-raisers, or advertisements.

2. World Class feats must be supported with video evidence. Posts without proof will be locked until proof is provided.

3. Posting of copyrighted material without consent of the owner of the material is not allowed.

4. We do not talk about performance enhancing drugs on the GripBoard.

5. No posting of explicit instructions and pictures on how to build "knock-off" equipment made by any company (not just sponsors).

6. Private messages are PRIVATE on the Internet. Reposting ANY parts of a message received via a private messaging system, emails, etc., without permission that is related to GRIPBOARD in any way (posting, bans, etc.) will result in an immediate lifetime ban.

Subforums

  1. How to Support the GripBoard

    How to Support the GripBoard

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17,186 topics in this forum

    • 35 replies
    • 1,146 views
  1. Simple/Effective Grip Programming 1 2

    • 31 replies
    • 664 views
  2. Rolling handles, which order?

    • 3 replies
    • 161 views
  3. Cleaning a Rolling Thunder

    • 8 replies
    • 197 views
  4. Better Inch Dumbbell Lift

    • 6 replies
    • 95 views
    • 19 replies
    • 356 views
  5. Thin pinching

    • 0 replies
    • 63 views
  6. 162.1 lbs THUMBLESS 3" Trilobite 1 2

    • 39 replies
    • 691 views
  7. 231.9lb LBH

    • 6 replies
    • 144 views
  8. Carryover from MMS to wider sets

    • 12 replies
    • 293 views
    • 35 replies
    • 431 views
  9. Inch Dumbbell Combo Lifts

    • 10 replies
    • 165 views
    • 172 replies
    • 3,071 views
    • 22 replies
    • 388 views
  10. Double Inch Dumbbell Lift

    • 10 replies
    • 186 views
  11. Andreas Harén is added to the feat list

    • 2 replies
    • 94 views
  12. What feat of grip strength are you most proud of? 1 2 3 4

    • 87 replies
    • 1,811 views
    • 7 replies
    • 207 views
  13. Continue with coc #3?

    • 3 replies
    • 151 views
  14. Form critique please

    • 22 replies
    • 252 views
    • 2 replies
    • 81 views
  15. Scoring Formats 1 2 3 4 5

    • 107 replies
    • 1,254 views
  16. Strongest State in North America 1 2 3 4 6

    • 141 replies
    • 2,178 views
  17. Chad Woodall Plate Pinching Feats 1 2

    • 38 replies
    • 916 views
    • 7 replies
    • 174 views
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