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GripBoard

This is the place if you want to discuss grip strength. A free account is required to post, but anyone can read the GripBoard. Join the community today! 

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1. The GripBoard is about GRIP and related strength sports. Posts and signatures may not contain: profanity, personal attacks, nudity, spam, rants, current news events and controversies, political statements, negativity, fund-raisers, or advertisements.

2. World Class feats must be supported with video evidence. Posts without proof will be locked until proof is provided.

3. Posting of copyrighted material without consent of the owner of the material is not allowed.

4. We do not allow discussion about performance enhancing drugs (PEDS).

5. No posting of explicit instructions and pictures on how to build "knock-off" equipment made by any company.

6. Private messages are PRIVATE on the Internet. Reposting ANY parts of a message received via private messaging system, emails, etc., without permission is not allowed and could result in a banned account.

18,240 topics in this forum

  1. Ironmind Axle Wrist Rolls & One Arm Axle ISO Wrist Hold- Two exercises you rarely see on Axle.

    By Kluv#0,
    • 5 replies
    • 557 views

  2. What’s the best gripper CHOKER? 1 2

    By AdriaanRobert96,
    • 31 replies
    • 1.3k views

  3. Paddy Haynes does 30 reps with the Inch

    By PHATMUSCLE COACHING,
    • 2 replies
    • 483 views

  4. Read if you want a bigger THUMB PAD! 1 2

    By AdriaanRobert96,
    • 30 replies
    • 1.8k views

  5. Merry Christmas

    By John Knowlton,
    • 6 replies
    • 510 views

  6. Found out what seems to help gripper strength

    By AdriaanRobert96,
    • 2 replies
    • 380 views

  7. is this legit?

    By AdriaanRobert96,
    • 5 replies
    • 730 views

  8. Where’s the dang BAGEL?

    By AdriaanRobert96,
    • 7 replies
    • 567 views

  9. Do you need to "do it all" for general everyday strength?

    By Dim_Sum_Kid,
    • 5 replies
    • 404 views

  10. David Horne Blob vs SilaRukov Blob?

    By AdriaanRobert96,
    • 3 replies
    • 322 views

  11. Newest Dynamometer World Record - Brian Shaw, 162.4kg, left hand 14:10

    By Heath_00000,
    • 17 replies
    • 2.1k views

  12. CARL! New Apollon's Axle World Record!

    By Hubgeezer,
    • 12 replies
    • 996 views

  13. How do you spread out the different wrist movements?

    By Dim_Sum_Kid,
    • 12 replies
    • 528 views

  14. Current Overall North American Grip Rankings – Updated December 18 2022

    By Eric Roussin,
    • 5 replies
    • 690 views

  15. A Couple of Cool Feat Attempts

    By temmmeeee,
    • 2 replies
    • 430 views

  16. Closed a CoC 3.5 after 2 months of gripper training

    By JellyB,
    • 16 replies
    • 814 views

  17. Almost closed a CoC 3.5 after my first 1 month and 28 days of training

    By JellyB,
    • 24 replies
    • 1.7k views

  18. Never Before Done Inch Dumbbell Feat

    By temmmeeee,
    • 2 replies
    • 423 views

  19. 200lb Anvil + Inch Dumbbell Combo Lift

    By temmmeeee,
    • 7 replies
    • 573 views

  20. Comprehensive list of exercises?

    By Dim_Sum_Kid,
    • 7 replies
    • 585 views

  21. What does everyones diet and recovery look like

    By Blacksmith513,
    • 15 replies
    • 719 views

  22. My Grip Collection

    By Ivan Cuk,
    • 2 replies
    • 316 views

  23. How do you progress Pinch Grip?

    By AdriaanRobert96,
    • 3 replies
    • 509 views

  24. Training program advice please

    By Brigsy,
    • 7 replies
    • 596 views

  25. My lifts from World of Grip record breakers 12/3/22

    By JasonD,
    • 8 replies
    • 694 views

  • Recently Browsing   2 members

    • dean_redzic
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