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GripBoard

Grip Strength and Grip Training!  A forum for all grip strength buffs out there: Climbers, strongmen, judo players, you name it. If you want to discuss grip, this is the place!


Rules of the GripBoard

1. Posts, avatars, and signatures may not contain: profanity, flaming, personal attacks, nudity, spam, rants, debates, politics, negativity, fund-raisers, or advertisements.

2. World Class feats must be supported with video evidence. Posts without proof will be locked until proof is provided.

3. Posting of copyrighted material without consent of the owner of the material is not allowed.

4. We do not talk about performance enhancing drugs on the GripBoard.

5. No posting of explicit instructions and pictures on how to build "knock-off" equipment made by any company (not just sponsors).

6. Private messages are PRIVATE on the Internet. Reposting ANY parts of a message received via a private messaging system, emails, etc., without permission that is related to GRIPBOARD in any way (posting, bans, etc.) will result in an immediate lifetime ban.

17,058 topics in this forum

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  1. wide pinch training for The Extensors?

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    • 365 views
  2. ME Deadlift Training PRs 11-23-2019

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  3. 50KG york legacy blob lift

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  4. Table top sledgehammer face levers

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  5. Some Inch Combo Lifts

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  6. Volume/frequency for griptraining 1 2 3

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  7. 90 lb Dumbbell Row 1000 Reps

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  8. IM Hub 85 lb.

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  9. 12.8lb slegehammer Lever 3 Reps

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  10. King Kong 2019 Dubai

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  11. Grip machine VS Grippers ? 1 2

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    • 958 views
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