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GripBoard

Grip Strength and Grip Training!  A forum for all grip strength buffs out there: Climbers, strongmen, judo players, you name it. If you want to discuss grip, this is the place!


Rules of the GripBoard

1. Posts, avatars, and signatures may not contain: profanity, flaming, personal attacks, nudity, spam, rants, debates, politics, negativity, fund-raisers, or advertisements.

2. World Class feats must be supported with video evidence. Posts without proof will be locked until proof is provided.

3. Posting of copyrighted material without consent of the owner of the material is not allowed.

4. We do not talk about performance enhancing drugs on the GripBoard.

5. No posting of explicit instructions and pictures on how to build "knock-off" equipment made by any company (not just sponsors).

6. Private messages are PRIVATE on the Internet. Reposting ANY parts of a message received via a private messaging system, emails, etc., without permission that is related to GRIPBOARD in any way (posting, bans, etc.) will result in an immediate lifetime ban.

Subforums

  1. How to Support the GripBoard

    How to Support the GripBoard

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17,186 topics in this forum

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  1. Getting back into training

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  2. Credit Card Set 3.5

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  3. Key pinch is nerdy but hard.

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    • 86 views
  4. Key Pinch Kumite

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    • 346 views
  5. 100# plate key pinch lift

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  6. Mock Arnold Competition Results

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  7. Dinnie Stone on Arnold 2020

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  8. Anvil by Rogue on Arnold 2020 1 2

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  9. Andy Bolton’s grip

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    • 140 views
  10. Hard to fill gripper gaps

    • 16 replies
    • 459 views
  11. Weight changes

    • 6 replies
    • 172 views
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