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GripBoard

This is the place if you want to discuss grip strength. A free account is required to post, but anyone can read the GripBoard. Join the community today! 

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Rules of the GripBoard

1. The GripBoard is about GRIP and related strength sports. Posts and signatures may not contain: profanity, personal attacks, nudity, spam, rants, current news events and controversies, political statements, negativity, fund-raisers, or advertisements.

2. World Class feats must be supported with video evidence. Posts without proof will be locked until proof is provided.

3. Posting of copyrighted material without consent of the owner of the material is not allowed.

4. We do not allow discussion about performance enhancing drugs (PEDS).

5. No posting of explicit instructions and pictures on how to build "knock-off" equipment made by any company.

6. Private messages are PRIVATE on the Internet. Reposting ANY parts of a message received via private messaging system, emails, etc., without permission is not allowed and could result in a banned account.


18,242 topics in this forum

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    • 323 views
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  1. Multiplanar lower arm movements

    • 5 replies
    • 512 views
  2. Cleand and press Inch Dumbbell 3 reps

    • 7 replies
    • 828 views
  3. 1cm away from closing the 3. Any pointers?

    • 10 replies
    • 599 views
  4. Fat gripz D.O. Deadlift

    • 3 replies
    • 533 views
  5. Training grip while on vacation...

    • 7 replies
    • 326 views
  6. Captains of Crush #3 - #3.5, How long? 1 2

    • 32 replies
    • 1.8k views
  7. Armwrestling and armlifting tread.

    • 1 reply
    • 329 views
    • 4 replies
    • 531 views
  8. What’s a decent pinch?

    • 15 replies
    • 979 views
  9. Ideal Grip Contest 1 2

    • 38 replies
    • 1.7k views
  10. Ring and Pinky Pull Ups for Grippers?

    • 6 replies
    • 350 views
  11. How to get certified?

    • 2 replies
    • 324 views
  12. Near miss one hand Pinch Block 45,4KG

    • 1 reply
    • 272 views
  13. Can I recover doing grip and other stuff?

    • 2 replies
    • 274 views
  14. Coc #2.5 x 11 reps *pretty new to grippers

    • 9 replies
    • 752 views
  15. Some Feats from the Past Week

    • 6 replies
    • 631 views
  16. New Year Grip Goals? 1 2

    • 25 replies
    • 960 views
  17. You may want to read this..

    • 0 replies
    • 286 views
  18. Bare Steel versus Powder Coat

    • 2 replies
    • 454 views
  19. Thick or Thin pinch carryover to grippers

    • 11 replies
    • 785 views
  20. Happy New 2023 Year!

    • 7 replies
    • 430 views
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    • 1k views
  21. Can anyone explain the difference?

    • 0 replies
    • 258 views
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