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GripBoard

This is the place if you want to discuss grip strength. A free account is required to post, but anyone can read the GripBoard. Join the community today! 

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Rules of the GripBoard

1. The GripBoard is about GRIP and related strength sports. Posts and signatures may not contain: profanity, personal attacks, nudity, spam, rants, current news events and controversies, political statements, negativity, fund-raisers, or advertisements.

2. World Class feats must be supported with video evidence. Posts without proof will be locked until proof is provided.

3. Posting of copyrighted material without consent of the owner of the material is not allowed.

4. We do not allow discussion about performance enhancing drugs (PEDS).

5. No posting of explicit instructions and pictures on how to build "knock-off" equipment made by any company.

6. Private messages are PRIVATE on the Internet. Reposting ANY parts of a message received via private messaging system, emails, etc., without permission is not allowed and could result in a banned account.


18,242 topics in this forum

  1. Card Tearing

    • 0 replies
    • 204 views
  2. What reps and sets worked for your gripper work?

    • 12 replies
    • 519 views
    • 0 replies
    • 268 views
    • 8 replies
    • 419 views
  3. What’s your best close with your weak hand? 1 2

    • 25 replies
    • 568 views
  4. Your favourite warmup for a heavy gripper session? 1 2

    • 29 replies
    • 1k views
  5. What’s your highest RGC gripper close? 1 2 3

    • 52 replies
    • 1.9k views
  6. Distance Sports and Grip Strength

    • 3 replies
    • 316 views
  7. Why do levering?

    • 19 replies
    • 702 views
    • 3 replies
    • 319 views
    • 19 replies
    • 612 views
  8. Flask Curl-able?

    • 5 replies
    • 391 views
  9. What is YOUR grip focus and or goal? 1 2 3 4

    • 81 replies
    • 2.1k views
  10. You can only choose one, which is it?

    • 23 replies
    • 534 views
  11. Snatching an inch dumbbell possible?

    • 17 replies
    • 747 views
  12. Natural Stone Lifting

    • 5 replies
    • 562 views
  13. Gripper Deloads?

    • 17 replies
    • 520 views
  14. Best fatgrips?

    • 3 replies
    • 416 views
  15. Why is gripper strength so inconsistent?

    • 18 replies
    • 721 views
  16. Where do I find them heavy bagels?

    • 0 replies
    • 186 views
    • 9 replies
    • 575 views
  17. Does Fat Bar Work?

    • 18 replies
    • 709 views
  18. 50lb Blob Lift - Doug Carney

    • 8 replies
    • 479 views
  19. How big are your hands? 1 2 3 4 6

    • 129 replies
    • 5.8k views
  20. Unusual Grip Exercises

    • 16 replies
    • 808 views
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