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GripBoard

Grip Strength and Grip Training!  A forum for all grip strength buffs out there: Climbers, strongmen, judo players, you name it. If you want to discuss grip, this is the place!


Rules of the GripBoard

1. This forum is about GRIP and all that is GRIP.  Therefore,  posts,  and signatures may not contain: profanity, flaming, personal attacks, nudity, spam, rants, debates, current news events, current news events controversies,  politics, political statements, negativity, fund-raisers, or advertisements.

2. World Class feats must be supported with video evidence. Posts without proof will be locked until proof is provided.

3. Posting of copyrighted material without consent of the owner of the material is not allowed.

4. We do not talk about performance enhancing drugs (PEDS) on the GripBoard.

5. No posting of explicit instructions and pictures on how to build "knock-off" equipment made by any company (not just sponsors).

6. Private messages are PRIVATE on the Internet. Reposting ANY parts of a message received via a private messaging system, emails, etc., without permission that is related to GRIPBOARD in any way (posting, bans, etc.) will result in an immediate lifetime ban.


Subforums

  1. How to Support the GripBoard

    How to Support the GripBoard

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17,283 topics in this forum

  1. Tommy Jennings Return to the Gripboard 1 2 3 4

    • 86 replies
    • 2.4k views
  2. Jumping back in

    • 2 replies
    • 194 views
  3. One arm sandbag lifts

    • 4 replies
    • 185 views
  4. Blob- Thumb and Middle Finger Lift

    • 3 replies
    • 198 views
  5. Euro Pinch Grip

    • 6 replies
    • 255 views
    • 7 replies
    • 318 views
    • 26 replies
    • 567 views
  6. 2x25kg and 2x20kg Pinching

    • 4 replies
    • 212 views
  7. COC#4 Left and Right?

    • 2 replies
    • 317 views
    • 7 replies
    • 245 views
  8. Colorful grippers 1 2

    • 32 replies
    • 1.5k views
    • 22 replies
    • 605 views
  9. Calling all Dads 1 2

    • 26 replies
    • 975 views
  10. 146.4lb THUMBLESS Fat Gripz Extreme DB DL

    • 8 replies
    • 438 views
  11. Axle question

    • 11 replies
    • 279 views
  12. 2x20kg Plate Pinch Feats

    • 2 replies
    • 229 views
  13. Newest MashMonster Level 0 - Andreas Harén

    • 10 replies
    • 416 views
  14. Isolating thumbs for crush strength?

    • 9 replies
    • 478 views
  15. Carpal Tunnel

    • 8 replies
    • 360 views
    • 12 replies
    • 691 views
    • 3 replies
    • 261 views
    • 0 replies
    • 207 views
  16. Millennium trainer dumbbell lift

    • 5 replies
    • 410 views
    • 6 replies
    • 435 views
  17. CoC-2,5 SB Hold PR - 1min 30,17sec

    • 2 replies
    • 218 views
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