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GripBoard

Grip Strength and Grip Training!  A forum for all grip strength buffs out there: Climbers, strongmen, judo players, you name it. If you want to discuss grip, this is the place!


Rules of the GripBoard

1. Posts, avatars, and signatures may not contain: profanity, flaming, personal attacks, nudity, spam, rants, debates, politics, negativity, fund-raisers, or advertisements.

2. World Class feats must be supported with video evidence. Posts without proof will be locked until proof is provided.

3. Posting of copyrighted material without consent of the owner of the material is not allowed.

4. We do not talk about performance enhancing drugs on the GripBoard.

5. No posting of explicit instructions and pictures on how to build "knock-off" equipment made by any company (not just sponsors).

6. Private messages are PRIVATE on the Internet. Reposting ANY parts of a message received via a private messaging system, emails, etc., without permission that is related to GRIPBOARD in any way (posting, bans, etc.) will result in an immediate lifetime ban.

Subforums

  1. How to Support the GripBoard

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17,217 topics in this forum

  1. Volume/frequency for griptraining 1 2 3

    • 53 replies
    • 1,697 views
  2. Table top sledgehammer face levers

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    • 348 views
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  3. Anyone ever do this grip test with fire bricks?

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    • 367 views
  4. 50KG york legacy blob lift

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  5. ME Deadlift Training PRs 11-23-2019

    • 0 replies
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  6. CoC #2.5 - 20 TNS reps / CHALLENGE 1 2

    • 38 replies
    • 1,315 views
  7. Qianchen Yang - Crazy GHP 10 attempt photo

    • 0 replies
    • 214 views
    • 0 replies
    • 175 views
  8. IM Hub 85 lb.

    • 10 replies
    • 507 views
    • 30 replies
    • 1,581 views
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    • 252 views
  9. 90 lb Dumbbell Row 1000 Reps

    • 10 replies
    • 411 views
  10. Plate Table Curls and Lock/Holds 11-10-2019

    • 4 replies
    • 253 views
  11. Rolling BearGrip? - where can I get one?

    • 9 replies
    • 511 views
  12. 175lb One Hand Middle Finger Deadlift.

    • 2 replies
    • 189 views
    • 21 replies
    • 741 views
  13. 12.8lb slegehammer Lever 3 Reps

    • 0 replies
    • 140 views
    • 16 replies
    • 704 views
    • 3 replies
    • 226 views
  14. Gripping and hand health 1 2

    • 30 replies
    • 1,193 views
    • 24 replies
    • 903 views
  15. King Kong 2019 Dubai

    • 1 reply
    • 177 views
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