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GripBoard

Grip Strength and Grip Training!  A forum for all grip strength buffs out there: Climbers, strongmen, judo players, you name it. If you want to discuss grip, this is the place!


Rules of the GripBoard

1. This forum is about GRIP and all that is GRIP.  Therefore,  posts,  and signatures may not contain: profanity, flaming, personal attacks, nudity, spam, rants, debates, current news events, current news events controversies,  politics, political statements, negativity, fund-raisers, or advertisements.

2. World Class feats must be supported with video evidence. Posts without proof will be locked until proof is provided.

3. Posting of copyrighted material without consent of the owner of the material is not allowed.

4. We do not talk about performance enhancing drugs (PEDS) on the GripBoard.

5. No posting of explicit instructions and pictures on how to build "knock-off" equipment made by any company (not just sponsors).

6. Private messages are PRIVATE on the Internet. Reposting ANY parts of a message received via a private messaging system, emails, etc., without permission that is related to GRIPBOARD in any way (posting, bans, etc.) will result in an immediate lifetime ban.

Subforums

  1. How to Support the GripBoard

    How to Support the GripBoard

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17,251 topics in this forum

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  1. Getting back into training

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  2. 6 Inch Pinch Block - 51.2 lbs

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  3. Key Pinch Kumite

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  4. Counterfeit IronMind Grippers - Beware!

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  5. 1 Hand Barbell Cleans

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  6. Key pinch is nerdy but hard.

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  7. Anvil by Rogue on Arnold 2020 1 2

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  8. North America's NO.1 ranked Keypincher 1 2

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  9. Mock Arnold Competition Results

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  10. Dinnie Stone on Arnold 2020

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  11. Simple/Effective Grip Programming 1 2

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  12. Hard to fill gripper gaps

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