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GripBoard

Grip Strength and Grip Training!  A forum for all grip strength buffs out there: Climbers, strongmen, judo players, you name it. If you want to discuss grip, this is the place!


Rules of the GripBoard

1. This forum is about GRIP and all that is GRIP.  Therefore,  posts,  and signatures may not contain: profanity, flaming, personal attacks, nudity, spam, rants, debates, current news events, current news events controversies,  politics, political statements, negativity, fund-raisers, or advertisements.

2. World Class feats must be supported with video evidence. Posts without proof will be locked until proof is provided.

3. Posting of copyrighted material without consent of the owner of the material is not allowed.

4. We do not talk about performance enhancing drugs (PEDS) on the GripBoard.

5. No posting of explicit instructions and pictures on how to build "knock-off" equipment made by any company (not just sponsors).

6. Private messages are PRIVATE on the Internet. Reposting ANY parts of a message received via a private messaging system, emails, etc., without permission that is related to GRIPBOARD in any way (posting, bans, etc.) will result in an immediate lifetime ban.


Subforums

  1. How to Support the GripBoard

    How to Support the GripBoard

    1
    post

17,331 topics in this forum

  1. NEW MEMBERS Introduce Yourself Here 1 2 3 4 135

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  2. Rgc Ratings 1 2 3 4 37

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  3. Member Updated Challenges

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  4. Important grip training videos

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  5. The Kta Program - Close Big Grippers!

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  6. Kta Blob 2 Now Released

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  7. Radical Reps Baseline Training Program

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  8. Support The Gripboard!

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  9. Maximized Bending

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    • 10.1k views
  10. what are the usual grip injuries

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  11. Plate wrist curls 15kg

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    • 159 views
  12. Khaled Awa Jashell, a grip phenom. 1 2 3 4

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  13. Finally pinched 2 45s

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  14. New guy. 1 2

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  15. Double 6 Tens?

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    • 77 views
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    • 677 views
  16. Little big horn and v-bar rules

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    • 241 views
  17. Double Old School York 45s Farmers Walk

    • 9 replies
    • 207 views
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  18. COC 3.5 Certification 1 2

    • 37 replies
    • 1.1k views
  19. Barbell Spiders 132 lbs. x 26

    • 9 replies
    • 275 views
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