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GripBoard

Grip Strength and Grip Training!  A forum for all grip strength buffs out there: Climbers, strongmen, judo players, you name it. If you want to discuss grip, this is the place!


Rules of the GripBoard

1. Posts, avatars, and signatures may not contain: profanity, flaming, personal attacks, nudity, spam, rants, debates, politics, negativity, fund-raisers, or advertisements.

2. World Class feats must be supported with video evidence. Posts without proof will be locked until proof is provided.

3. Posting of copyrighted material without consent of the owner of the material is not allowed.

4. We do not talk about performance enhancing drugs on the GripBoard.

5. No posting of explicit instructions and pictures on how to build "knock-off" equipment made by any company (not just sponsors).

6. Private messages are PRIVATE on the Internet. Reposting ANY parts of a message received via a private messaging system, emails, etc., without permission that is related to GRIPBOARD in any way (posting, bans, etc.) will result in an immediate lifetime ban.

17,050 topics in this forum

  1. Rgc Ratings 1 2 3 4 35

    • 860 replies
    • 95,142 views
  2. NEW MEMBERS Introduce Yourself Here 1 2 3 4 131

    • 3,260 replies
    • 163,437 views
    • 203 replies
    • 34,836 views
  3. Member Updated Challenges

    • 2 replies
    • 9,608 views
  4. Important grip training videos

    • 11 replies
    • 5,381 views
  5. The Kta Program - Close Big Grippers!

    • 1 reply
    • 11,362 views
  6. Kta Blob 2 Now Released

    • 0 replies
    • 8,436 views
  7. Radical Reps Baseline Training Program

    • 0 replies
    • 17,523 views
  8. Support The Gripboard!

    • 1 reply
    • 9,582 views
  9. Maximized Bending

    • 0 replies
    • 8,914 views
  10. 23 pound AW table top sledgehammer face lever x 2

    • 1 reply
    • 51 views
    • 29 replies
    • 412 views
    • 0 replies
    • 56 views
  11. Millennium trainer dumbbell lift

    • 4 replies
    • 115 views
  12. wide pinch training for The Extensors?

    • 22 replies
    • 333 views
    • 7 replies
    • 245 views
  13. Grip machine VS Grippers ? 1 2

    • 40 replies
    • 902 views
  14. Why can I close the the 1 and 1.5 COC the same amount?

    • 6 replies
    • 198 views
  15. CoC-2,5 SB Hold PR - 1min 30,17sec

    • 2 replies
    • 82 views
    • 17 replies
    • 599 views
  16. Volume/frequency for griptraining 1 2 3

    • 53 replies
    • 1,067 views
  17. Table top sledgehammer face levers

    • 21 replies
    • 189 views
    • 7 replies
    • 216 views
    • 19 replies
    • 230 views
    • 12 replies
    • 372 views
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