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GripBoard

Grip Strength and Grip Training!  A forum for all grip strength buffs out there: Climbers, strongmen, judo players, you name it. If you want to discuss grip, this is the place!


Rules of the GripBoard

1. Posts, avatars, and signatures may not contain: profanity, flaming, personal attacks, nudity, spam, rants, debates, politics, negativity, fund-raisers, or advertisements.

2. World Class feats must be supported with video evidence. Posts without proof will be locked until proof is provided.

3. Posting of copyrighted material without consent of the owner of the material is not allowed.

4. We do not talk about performance enhancing drugs on the GripBoard.

5. No posting of explicit instructions and pictures on how to build "knock-off" equipment made by any company (not just sponsors).

6. Private messages are PRIVATE on the Internet. Reposting ANY parts of a message received via a private messaging system, emails, etc., without permission that is related to GRIPBOARD in any way (posting, bans, etc.) will result in an immediate lifetime ban.

17,128 topics in this forum

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  1. Six 5kg ohp & female 150kg p/h farmers walk

    • 3 replies
    • 173 views
  2. 10 sledgehammer face and rear lever medley

    • 13 replies
    • 214 views
  3. Pinch Strength/ Advice

    • 4 replies
    • 173 views
  4. Article on the Human Grip

    • 10 replies
    • 431 views
  5. 6mm Pinch Grip

    • 6 replies
    • 231 views
  6. James Retarides- new Lever-Top WR!

    • 4 replies
    • 246 views
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    • 6,825 views
  7. Grip gym walk through. Post yours!

    • 4 replies
    • 260 views
  8. Newest MashMonster Level 1 - Emil Frisk

    • 18 replies
    • 341 views
    • 13 replies
    • 534 views
  9. 3in Barbell Pull ups 9-29-2019

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    • 117 views
  10. IM AXLE hang 342 lb - 28.75 seconds

    • 12 replies
    • 265 views
  11. Narrow Pinching 1 2

    • 30 replies
    • 1,272 views
  12. Kettlebell Pinch

    • 0 replies
    • 110 views
  13. Igor Kupinsky - 225kg AA DO DL

    • 10 replies
    • 387 views
  14. Gripsport Gyms?

    • 10 replies
    • 348 views
  15. 35lb Plate Curl for a Double.

    • 8 replies
    • 278 views
  16. Quick question regarding RRBT

    • 11 replies
    • 348 views
  17. 301 lb / 135.5 kg Two hand pinch FBBC Saxon bar

    • 18 replies
    • 345 views
  18. A "new" rule from 2004

    • 6 replies
    • 311 views
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    • 757 views
  19. GHP Level 5 For 2 Reps

    • 1 reply
    • 217 views
  20. RP trainer; pictures

    • 4 replies
    • 224 views
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