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GripBoard

Grip Strength and Grip Training!  A forum for all grip strength buffs out there: Climbers, strongmen, judo players, you name it. If you want to discuss grip, this is the place!


Rules of the GripBoard

1. This forum is about GRIP and all that is GRIP.  Therefore,  posts,  and signatures may not contain: profanity, flaming, personal attacks, nudity, spam, rants, debates, current news events, current news events controversies,  politics, political statements, negativity, fund-raisers, or advertisements.

2. World Class feats must be supported with video evidence. Posts without proof will be locked until proof is provided.

3. Posting of copyrighted material without consent of the owner of the material is not allowed.

4. We do not talk about performance enhancing drugs (PEDS) on the GripBoard.

5. No posting of explicit instructions and pictures on how to build "knock-off" equipment made by any company (not just sponsors).

6. Private messages are PRIVATE on the Internet. Reposting ANY parts of a message received via a private messaging system, emails, etc., without permission that is related to GRIPBOARD in any way (posting, bans, etc.) will result in an immediate lifetime ban.


Subforums

  1. How to Support the GripBoard

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17,363 topics in this forum

  1. Sledgehammer levers laying down on your back

    • 1 reply
    • 238 views
  2. Timed thick bar holds.

    • 3 replies
    • 407 views
    • 7 replies
    • 489 views
  3. CoC 3 MMS

    • 9 replies
    • 506 views
  4. Blob chalking

    • 2 replies
    • 315 views
  5. How to recover from rolling grip handles?

    • 2 replies
    • 360 views
  6. Thick bar 1 2

    • 31 replies
    • 1.3k views
  7. GHP 9 and Coc 4 CCS

    • 8 replies
    • 498 views
    • 18 replies
    • 635 views
    • 0 replies
    • 167 views
  8. 20 No set reps #2

    • 0 replies
    • 224 views
  9. Tendinitis brace

    • 3 replies
    • 256 views
  10. More stuff from Nathan Holle 1 2

    • 27 replies
    • 2.3k views
  11. 2 35lb plate pinch regression

    • 6 replies
    • 378 views
  12. Blob grip variations

    • 1 reply
    • 238 views
  13. Dominance over Coc №4

    • 9 replies
    • 660 views
  14. Testing primates’ grip

    • 20 replies
    • 685 views
    • 8 replies
    • 427 views
  15. Grippers

    • 9 replies
    • 574 views
  16. Heaviest seated deadlift with 505kg

    • 4 replies
    • 304 views
    • 2 replies
    • 301 views
    • 18 replies
    • 771 views
  17. Interesting ways to train with blobs

    • 9 replies
    • 403 views
    • 28 replies
    • 995 views
  18. 30 sec CoC#4 Gripper hold

    • 11 replies
    • 575 views
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