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GripBoard

Grip Strength and Grip Training!  A forum for all grip strength buffs out there: Climbers, strongmen, judo players, you name it. If you want to discuss grip, this is the place!


Rules of the GripBoard

1. This forum is about GRIP and all that is GRIP.  Therefore,  posts,  and signatures may not contain: profanity, flaming, personal attacks, nudity, spam, rants, debates, current news events, current news events controversies,  politics, political statements, negativity, fund-raisers, or advertisements.

2. World Class feats must be supported with video evidence. Posts without proof will be locked until proof is provided.

3. Posting of copyrighted material without consent of the owner of the material is not allowed.

4. We do not talk about performance enhancing drugs (PEDS) on the GripBoard.

5. No posting of explicit instructions and pictures on how to build "knock-off" equipment made by any company (not just sponsors).

6. Private messages are PRIVATE on the Internet. Reposting ANY parts of a message received via a private messaging system, emails, etc., without permission that is related to GRIPBOARD in any way (posting, bans, etc.) will result in an immediate lifetime ban.

Subforums

  1. How to Support the GripBoard

    How to Support the GripBoard

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17,235 topics in this forum

    • 7 replies
    • 371 views
    • 27 replies
    • 1,249 views
    • 5 replies
    • 176 views
  1. Simple/Effective Grip Programming 1 2

    • 31 replies
    • 765 views
    • 0 replies
    • 115 views
  2. Chad Woodall Plate Pinching Feats 1 2

    • 38 replies
    • 1,053 views
    • 35 replies
    • 1,304 views
  3. Hard to fill gripper gaps

    • 16 replies
    • 570 views
  4. Weight changes

    • 6 replies
    • 219 views
  5. Andy Bolton’s grip

    • 0 replies
    • 172 views
  6. What feat of grip strength are you most proud of? 1 2 3 4

    • 87 replies
    • 2,140 views
  7. Cleaning a Rolling Thunder

    • 8 replies
    • 248 views
  8. Rolling handles, which order?

    • 3 replies
    • 213 views
  9. 162.1 lbs THUMBLESS 3" Trilobite 1 2

    • 39 replies
    • 784 views
    • 19 replies
    • 410 views
  10. Better Inch Dumbbell Lift

    • 6 replies
    • 123 views
  11. 231.9lb LBH

    • 6 replies
    • 190 views
  12. Thin pinching

    • 0 replies
    • 100 views
    • 172 replies
    • 3,511 views
  13. Carryover from MMS to wider sets

    • 12 replies
    • 336 views
    • 35 replies
    • 565 views
  14. Inch Dumbbell Combo Lifts

    • 10 replies
    • 209 views
  15. Scoring Formats 1 2 3 4 5

    • 107 replies
    • 1,458 views
  16. Strongest State in North America 1 2 3 4 6

    • 141 replies
    • 2,532 views
  17. Double Inch Dumbbell Lift

    • 10 replies
    • 222 views
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