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GripBoard

Grip Strength and Grip Training!  A forum for all grip strength buffs out there: Climbers, strongmen, judo players, you name it. If you want to discuss grip, this is the place!


Rules of the GripBoard

1. Posts, avatars, and signatures may not contain: profanity, flaming, personal attacks, nudity, spam, rants, debates, politics, negativity, fund-raisers, or advertisements.

2. World Class feats must be supported with video evidence. Posts without proof will be locked until proof is provided.

3. Posting of copyrighted material without consent of the owner of the material is not allowed.

4. We do not talk about performance enhancing drugs on the GripBoard.

5. No posting of explicit instructions and pictures on how to build "knock-off" equipment made by any company (not just sponsors).

6. Private messages are PRIVATE on the Internet. Reposting ANY parts of a message received via a private messaging system, emails, etc., without permission that is related to GRIPBOARD in any way (posting, bans, etc.) will result in an immediate lifetime ban.

17,098 topics in this forum

  1. Coc #4 20 seconds Silverbullet hold

    • 1 reply
    • 197 views
  2. Changing rules 1 2 3

    • 58 replies
    • 2,297 views
  3. Help identifying grip machine

    • 8 replies
    • 265 views
  4. RGC 127, 134 and 151 TNS reps 1 2

    • 38 replies
    • 618 views
  5. Grip Strength of World Armwrestling Champions

    • 13 replies
    • 402 views
  6. Inch Dumbbell lift (in only 51 days)

    • 5 replies
    • 272 views
    • 4 replies
    • 242 views
    • 7 replies
    • 216 views
    • 11 replies
    • 444 views
    • 6 replies
    • 197 views
  7. Gripboard - Hand sizes form

    • 8 replies
    • 346 views
    • 0 replies
    • 86 views
  8. 15-year old certifies on the CoC #3

    • 15 replies
    • 1,531 views
  9. Vulcan Gripper Set

    • 16 replies
    • 291 views
  10. What's your current goal gripper?

    • 6 replies
    • 155 views
  11. Business Card Challenge

    • 20 replies
    • 686 views
    • 44 replies
    • 1,096 views
  12. Plate Curl Destruction 10-24-2019

    • 0 replies
    • 87 views
  13. Forearm progress.

    • 1 reply
    • 149 views
  14. Thumbless double inch lift + Farmers attempt

    • 16 replies
    • 486 views
  15. Training PRs 10-23-2019

    • 0 replies
    • 72 views
  16. Muscle stimulation on grippers

    • 5 replies
    • 224 views
  17. Plate Curl PRs 10-7-2019

    • 3 replies
    • 214 views
  18. Dumbbell from hell 1 2 3

    • 72 replies
    • 1,113 views
  19. Brachioradialis destruction! Recovery...

    • 20 replies
    • 335 views
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