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GripBoard

Grip Strength and Grip Training!  A forum for all grip strength buffs out there: Climbers, strongmen, judo players, you name it. If you want to discuss grip, this is the place!


Rules of the GripBoard

1. This forum is about GRIP and all that is GRIP.  Therefore,  posts,  and signatures may not contain: profanity, flaming, personal attacks, nudity, spam, rants, debates, current news events, current news events controversies,  politics, political statements, negativity, fund-raisers, or advertisements.

2. World Class feats must be supported with video evidence. Posts without proof will be locked until proof is provided.

3. Posting of copyrighted material without consent of the owner of the material is not allowed.

4. We do not talk about performance enhancing drugs (PEDS) on the GripBoard.

5. No posting of explicit instructions and pictures on how to build "knock-off" equipment made by any company (not just sponsors).

6. Private messages are PRIVATE on the Internet. Reposting ANY parts of a message received via a private messaging system, emails, etc., without permission that is related to GRIPBOARD in any way (posting, bans, etc.) will result in an immediate lifetime ban.


Subforums

  1. How to Support the GripBoard

    How to Support the GripBoard

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17,281 topics in this forum

  1. John Brookfield

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    • 801 views
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    • 702 views
  2. Thumb Strengthening 1 2 3

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    • 632 views
  3. Continental clean Inch Dumbbell

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    • 146 views
    • 12 replies
    • 514 views
    • 19 replies
    • 578 views
  4. CoC TNS Reps (#2 and #2.5)

    • 4 replies
    • 261 views
    • 25 replies
    • 894 views
  5. Double anvil lift

    • 0 replies
    • 138 views
    • 1 reply
    • 173 views
  6. Timed thick bar holds.

    • 3 replies
    • 324 views
    • 7 replies
    • 387 views
  7. CoC 3 MMS

    • 9 replies
    • 402 views
  8. Blob chalking

    • 2 replies
    • 245 views
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    • 283 views
  9. Thick bar 1 2

    • 31 replies
    • 973 views
  10. GHP 9 and Coc 4 CCS

    • 8 replies
    • 412 views
    • 18 replies
    • 522 views
    • 0 replies
    • 121 views
  11. 20 No set reps #2

    • 0 replies
    • 171 views
  12. Tendinitis brace

    • 3 replies
    • 210 views
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