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GripBoard

This is the place if you want to discuss grip strength. A free account is required to post, but anyone can read the GripBoard. Join the community today! 

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1. The GripBoard is about GRIP and related strength sports. Posts and signatures may not contain: profanity, personal attacks, nudity, spam, rants, current news events and controversies, political statements, negativity, fund-raisers, or advertisements.

2. World Class feats must be supported with video evidence. Posts without proof will be locked until proof is provided.

3. Posting of copyrighted material without consent of the owner of the material is not allowed.

4. We do not allow discussion about performance enhancing drugs (PEDS).

5. No posting of explicit instructions and pictures on how to build "knock-off" equipment made by any company.

6. Private messages are PRIVATE on the Internet. Reposting ANY parts of a message received via private messaging system, emails, etc., without permission is not allowed and could result in a banned account.

18,242 topics in this forum

  1. First time closing a IM 3.5 from a CCS

    By Hannes,
    • 17 replies
    • 426 views

  2. Interview with Bader Alawadhi, Gripsport Latino podcast, Episode #31

    By pancho_grip_lift,
    • 1 reply
    • 129 views

  3. Why I'm Not Fond Of Grippers Anymore 1 2 3 4 5

    By Volko Krull,
    • 112 replies
    • 14.6k views

  4. What percentage is strength and what percentage is technique when closing grippers?!

    By Stephen Anderson,
    • 23 replies
    • 859 views

  5. Dynamometer

    By Delan Halmat,
    • 2 replies
    • 172 views

  6. Important Fatman Blob Question 1 2

    By rico300zx,
    • 26 replies
    • 1.9k views

  7. Newest Dynamometer World Record - Brian Shaw, 162.4kg, left hand 14:10

    By Heath_00000,
    • 17 replies
    • 2.2k views

  8. North American Grip Rankings - Updated 03/08/24

    By Eric Roussin,
    • 0 replies
    • 108 views

  9. Grip of Tobias Sporrong

    By Kashtan,
    • 2 replies
    • 192 views

  10. 195 RGC Gripzilla Close

    By dubyagrip,
    • 8 replies
    • 245 views

  11. Metal Credit Card 1 2 3

    By Jared P,
    • 63 replies
    • 1.6k views

  12. Dinnie Stone Carry 2024 Arnold

    By Kashtan,
    • 0 replies
    • 123 views

  13. Your heaviest Kinney close?

    By martincerven,
    • 21 replies
    • 408 views

  14. February 2024 Grip challenge - one hand then the other Stub lift

    By JHenze646,
    • 7 replies
    • 348 views

  15. What Is The Limit Anyways? 1 2

    By Grippster,
    • 40 replies
    • 2.1k views

  16. Fat Bastard Barbell - new owner?

    By Vinny F,
    • 13 replies
    • 831 views

  17. My Hand Hypertrophy experiment results

    By mcalpine1986,
    • 14 replies
    • 996 views

  18. IM rolling thunder, pinch hub + block world record list

    By degradated,
    • 2 replies
    • 114 views

  19. Wrist Wrench - Ultimate Tool for Wrist and Grip Strength?

    By smaikelzas,
    • 8 replies
    • 385 views

  20. Inch Replica Dumbbell Hold for Time Record?

    By Eric Roussin,
    • 16 replies
    • 392 views

  21. Portable Grip Training Options

    By smaikelzas,
    • 14 replies
    • 372 views

  22. Grip Strength Training Interview (Becoming Ronin)

    By Jedd Johnson,
    • 0 replies
    • 159 views

  23. Closed The Hg 400 Today! 1 2

    By stranger,
    • 25 replies
    • 859 views

  24. The GripBoard and Grip Community! The Future is Bright!

    By Bill Piche,
    • 6 replies
    • 417 views

  25. IronMind Tugs

    By maidenfan,
    • 12 replies
    • 312 views

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