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GripBoard

Grip Strength and Grip Training!  A forum for all grip strength buffs out there: Climbers, strongmen, judo players, you name it. If you want to discuss grip, this is the place!


Rules of the GripBoard

1. Posts, avatars, and signatures may not contain: profanity, flaming, personal attacks, nudity, spam, rants, debates, politics, negativity, fund-raisers, or advertisements.

2. World Class feats must be supported with video evidence. Posts without proof will be locked until proof is provided.

3. Posting of copyrighted material without consent of the owner of the material is not allowed.

4. We do not talk about performance enhancing drugs on the GripBoard.

5. No posting of explicit instructions and pictures on how to build "knock-off" equipment made by any company (not just sponsors).

6. Private messages are PRIVATE on the Internet. Reposting ANY parts of a message received via a private messaging system, emails, etc., without permission that is related to GRIPBOARD in any way (posting, bans, etc.) will result in an immediate lifetime ban.

17,035 topics in this forum

  1. Plate Curl Destruction 10-24-2019

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    • 74 views
  2. Forearm progress.

    • 1 reply
    • 113 views
    • 16 replies
    • 405 views
  3. Training PRs 10-23-2019

    • 0 replies
    • 55 views
  4. Muscle stimulation on grippers

    • 5 replies
    • 197 views
  5. Plate Curl PRs 10-7-2019

    • 3 replies
    • 175 views
  6. Dumbbell from hell 1 2 3

    • 72 replies
    • 925 views
  7. Brachioradialis destruction! Recovery...

    • 20 replies
    • 283 views
  8. Grip strength needed to do this?

    • 21 replies
    • 527 views
    • 8 replies
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    • 0 replies
    • 73 views
  9. Adding weight to Plate curl without device

    • 0 replies
    • 106 views
  10. Using vulcan gripper with no chalk

    • 12 replies
    • 272 views
    • 3 replies
    • 92 views
  11. Blobs

    • 7 replies
    • 265 views
  12. A Grip Legend Has Left Us

    • 24 replies
    • 627 views
    • 12 replies
    • 481 views
  13. How many people have lifted the Inch DB? 1 2 3 4 8

    • 184 replies
    • 4,086 views
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    • 8 replies
    • 196 views
    • 28 replies
    • 943 views
  14. Lump of flesh at the wrist

    • 1 reply
    • 129 views
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    • 2,485 views
    • 9 replies
    • 395 views
    • 0 replies
    • 77 views
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