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GripBoard

This is the place if you want to discuss grip strength. A free account is required to post, but anyone can read the GripBoard. Join the community today! 

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1. The GripBoard is about GRIP and related strength sports. Posts and signatures may not contain: profanity, personal attacks, nudity, spam, rants, current news events and controversies, political statements, negativity, fund-raisers, or advertisements.

2. World Class feats must be supported with video evidence. Posts without proof will be locked until proof is provided.

3. Posting of copyrighted material without consent of the owner of the material is not allowed.

4. We do not allow discussion about performance enhancing drugs (PEDS).

5. No posting of explicit instructions and pictures on how to build "knock-off" equipment made by any company.

6. Private messages are PRIVATE on the Internet. Reposting ANY parts of a message received via private messaging system, emails, etc., without permission is not allowed and could result in a banned account.

18,242 topics in this forum

  1. Have you ever had pain in this spot?

    By AdriaanRobert96,
    • 21 replies
    • 780 views

  2. One year difference in hand and wrist

    By Ivan Cuk,
    • 10 replies
    • 954 views

  3. Grip Strength 1 2

    By John Knowlton,
    • 34 replies
    • 2.1k views

  4. Plate Pinching 2x 50lb Pancakes - Zach Mullins Added to the List - 3rd Person Ever!

    By Bill Piche,
    • 1 reply
    • 299 views

  5. 3x25lbs Pinch - Zach Mullins added to the List

    By Bill Piche,
    • 0 replies
    • 391 views

  6. 174lb Inch Dumbbell + Fatman Blob Curl by the Face Combo

    By temmmeeee,
    • 4 replies
    • 583 views

  7. Blob Cycle

    By temmmeeee,
    • 5 replies
    • 522 views

  8. Calling all Inch lifters - informal survey

    By Vinnie,
    • 12 replies
    • 1.2k views

  9. World Record double inch DB press

    By PHATMUSCLE COACHING,
    • 8 replies
    • 717 views

  10. Coin Bending 1 2

    By hellswindstaff,
    • 32 replies
    • 2.3k views

  11. Half 70 York GLOB (34.8lbs) Transfer

    By temmmeeee,
    • 3 replies
    • 391 views

  12. Air planes hand grippers

    By John Knowlton,
    • 2 replies
    • 272 views

  13. 45# Hub + Added Weight - #85.25 -- Clint Ziegler Added to the List as #1

    By Bill Piche,
    • 9 replies
    • 711 views

  14. Who has lifted the INCH Dumbbell at Bodyweight or less? 1 2 3 4 8

    By mcalpine1986,
    • 196 replies
    • 16.5k views

  15. Captains of Crush #3.5 within 3 months 1 2

    By AdriaanRobert96,
    • 43 replies
    • 2.3k views

  16. Captains of Crush #3 No Set & CCS same workout

    By AdriaanRobert96,
    • 12 replies
    • 721 views

  17. The Workout that got me to close CoC #3 in 1 month

    By AdriaanRobert96,
    • 18 replies
    • 1.6k views

  18. Want to close any gripper, Try this!

    By AdriaanRobert96,
    • 0 replies
    • 399 views

  19. "Strongman" Stanless Steel movie

    By Blacksmith513,
    • 6 replies
    • 595 views

  20. Secrets of records. Deadlift double overhand grip.

    By SeNoLD,
    • 1 reply
    • 452 views

  21. Newest MashMonster Level 1 - Ross Hilton

    By Bill Piche,
    • 5 replies
    • 459 views

  22. Double 45LB Plate Hub Curl - Michael Thomas Added to the List

    By Bill Piche,
    • 5 replies
    • 541 views

  23. First person to person hub transfer and hub cycle?

    By stranger,
    • 8 replies
    • 783 views

  24. GHP10 + BB WC Close

    By Kirill_Shuhovtsev,
    • 4 replies
    • 865 views

  25. Newest MashMonster Level 0 - Tiziano Becchio

    By Bill Piche,
    • 5 replies
    • 532 views

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