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GripBoard

This is the place if you want to discuss grip strength. A free account is required to post, but anyone can read the GripBoard. Join the community today! 

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1. The GripBoard is about GRIP and related strength sports. Posts and signatures may not contain: profanity, personal attacks, nudity, spam, rants, current news events and controversies, political statements, negativity, fund-raisers, or advertisements.

2. World Class feats must be supported with video evidence. Posts without proof will be locked until proof is provided.

3. Posting of copyrighted material without consent of the owner of the material is not allowed.

4. We do not allow discussion about performance enhancing drugs (PEDS).

5. No posting of explicit instructions and pictures on how to build "knock-off" equipment made by any company.

6. Private messages are PRIVATE on the Internet. Reposting ANY parts of a message received via private messaging system, emails, etc., without permission is not allowed and could result in a banned account.

18,235 topics in this forum

  1. Captains of Crush #3.5 CCS Attempt (175+ RGC)

    By AdriaanRobert96,
    • 7 replies
    • 403 views

  2. What makes CCS harder and by how much? 1 2

    By AdriaanRobert96,
    • 25 replies
    • 941 views

  3. MMS versus CCS versus TNS 1 2 3

    By devinhoo,
    • 64 replies
    • 6.1k views

  4. Important grip training videos

    By Jose Cabrera,
    • 11 replies
    • 10.2k views

  5. Choked BB Pro - 5mm for 35reps RH and 23reps LH

    By Ivan Pupchenko,
    • 2 replies
    • 261 views

  6. Newest MashMonster Level 0 - Zach Mullins

    By Bill Piche,
    • 11 replies
    • 468 views

  7. This is what a peak gripper workout looks like..

    By AdriaanRobert96,
    • 2 replies
    • 307 views

  8. Newest MashMonster Level 2 - Charles Strange

    By Bill Piche,
    • 20 replies
    • 713 views

  9. 82lb Anvil face pinch & clean

    By liftyzig,
    • 12 replies
    • 1.2k views

  10. Hand measurement with proper ruler

    By Ivan Cuk,
    • 3 replies
    • 405 views

  11. Is my Captains of Crush #3.5 close legit?

    By AdriaanRobert96,
    • 14 replies
    • 517 views

  12. The Newest MashMonster Level 4 - Jaland Worley

    By Bill Piche,
    • 15 replies
    • 619 views

  13. Choked CoC-4 - 5mm for 60reps RH and 55reps LH

    By Ivan Pupchenko,
    • 3 replies
    • 351 views

  14. First Time GHP7 Close!

    By DoctorOfCrush,
    • 12 replies
    • 554 views

  15. Is this a legit #3.5 close?

    By AdriaanRobert96,
    • 22 replies
    • 518 views

  16. How often to people say "your going to wreck your hands"?

    By Blacksmith513,
    • 13 replies
    • 510 views

  17. Finnish Ball - 40kg for 10reps, 45kg and 55kg hold att.

    By Ivan Pupchenko,
    • 4 replies
    • 363 views

  18. Newest MashMonster Level 3 - Jaland Worley

    By Bill Piche,
    • 15 replies
    • 661 views

  19. How would you train grip without any grip equipment? 1 2

    By AdriaanRobert96,
    • 44 replies
    • 1.1k views

  20. Carl Myerscough GHP10 Again...

    By dubyagrip,
    • 19 replies
    • 1.6k views

  21. North American Grip Rankings - Men and Women By Weight Class - NEW

    By Eric Roussin,
    • 9 replies
    • 565 views

  22. First post in 4 years!

    By Rian,
    • 8 replies
    • 366 views

  23. What’s your best close with your weak hand? 1 2

    By AdriaanRobert96,
    • 25 replies
    • 568 views

  24. What reps and sets worked for your gripper work?

    By AdriaanRobert96,
    • 12 replies
    • 511 views

  25. Do you have any strategy to improve you setting technique in grippers?

    By pancho_grip_lift,
    • 8 replies
    • 409 views

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