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GripBoard

Grip Strength and Grip Training!  A forum for all grip strength buffs out there: Climbers, strongmen, judo players, you name it. If you want to discuss grip, this is the place!


Rules of the GripBoard

1. Posts, avatars, and signatures may not contain: profanity, flaming, personal attacks, nudity, spam, rants, debates, politics, negativity, fund-raisers, or advertisements.

2. World Class feats must be supported with video evidence. Posts without proof will be locked until proof is provided.

3. Posting of copyrighted material without consent of the owner of the material is not allowed.

4. We do not talk about performance enhancing drugs on the GripBoard.

5. No posting of explicit instructions and pictures on how to build "knock-off" equipment made by any company (not just sponsors).

6. Private messages are PRIVATE on the Internet. Reposting ANY parts of a message received via a private messaging system, emails, etc., without permission that is related to GRIPBOARD in any way (posting, bans, etc.) will result in an immediate lifetime ban.

Subforums

  1. How to Support the GripBoard

    How to Support the GripBoard

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17,215 topics in this forum

  1. Rgc Ratings 1 2 3 4 35

    • 866 replies
    • 100,405 views
  2. NEW MEMBERS Introduce Yourself Here 1 2 3 4 133

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  3. Member Updated Challenges

    • 2 replies
    • 10,402 views
  4. Important grip training videos

    • 11 replies
    • 6,378 views
  5. The Kta Program - Close Big Grippers!

    • 1 reply
    • 12,147 views
  6. Kta Blob 2 Now Released

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    • 9,149 views
  7. Radical Reps Baseline Training Program

    • 0 replies
    • 18,315 views
  8. Support The Gripboard!

    • 0 replies
    • 10,238 views
  9. Maximized Bending

    • 0 replies
    • 9,604 views
    • 5 replies
    • 186 views
  10. John Brookfield

    • 10 replies
    • 479 views
  11. The Newest Mashmonster - Level 3 - Stephen Anderson

    • 24 replies
    • 283 views
    • 12 replies
    • 386 views
    • 19 replies
    • 372 views
  12. CoC TNS Reps (#2 and #2.5)

    • 4 replies
    • 144 views
    • 25 replies
    • 581 views
  13. Double anvil lift

    • 0 replies
    • 53 views
    • 1 reply
    • 75 views
  14. Timed thick bar holds.

    • 3 replies
    • 193 views
  15. Volume training and feeder workouts. 1 2

    • 45 replies
    • 973 views
    • 7 replies
    • 266 views
  16. CoC 3 MMS

    • 9 replies
    • 290 views
  17. Blob chalking

    • 2 replies
    • 149 views
    • 2 replies
    • 183 views
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