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  1. Today
  2. Vinnie

    Gripmas 2019

    I actually meant you suck for missing gripmas, as you obviously know. If someone who can deadlift 515 sucks, I do not want to know what that makes me!
  3. AdamTGlass

    Arm Lifting Log

    5.12.19 45 minutes hand balancing.
  4. EricMilfeld

    Powerlifting Log

    8 weeks? That’s ridiculous! Mine is mainly chest congestion now. Fatigue.
  5. EricMilfeld

    Powerlifting Log

    Bench (left shoulder still hurt) 70x5 70x7 90x5 110x3 125x8 115x12 Chins 110.7x3 110.7x5 132.8x5 brief rest 110.7x5
  6. Yesterday
  7. Shoggoth

    The Shoggoth Basement

    Danke. Rotating my 4 day cycle over 3 training days per week now to try and help recovery.
  8. Shoggoth

    Powerlifting Log

    I think this is the same thing that hit me earlier in the year for 8+ weeks. Luckily this isn’t in my forehead sinuses like then though.
  9. Joseph Sullivan

    Gripmas 2019

    Vin is always good for making a guy feel special!
  10. Tom Flesher

    Gripmas 2019

    Correct, I’m not talented.
  11. EricMilfeld

    Powerlifting Log

    Wow. Yeah, this is an endurance record for my colds. My son came up here from out of town and got sick the day he arrived before ever seeing me. It’s like a plague.
  12. EricMilfeld

    The Shoggoth Basement

    But way to keep at it!
  13. EricMilfeld

    Log

    Scary strong!
  14. bencrush

    Log

    Hell yeah, Aaron!!!
  15. acorn

    Log

    Training was great last night for everything but grippers. Had PR on squats, Bench and lying tricep extensions or skullcrushers to teeth. Squats hit 4x 405# top set. A PR since my back injury. Bench hit 405 single then 6x 335. Slayed that 4 plate dragon again at 46. 22yrs since the last time I was over that. Skullcrushers finished at 6x195#. Was totally wiped by the end but worth it.
  16. Joseph Sullivan

    Gripmas 2019

    It’s like gun porn, Tank! You can never see enough guns and never enough grip tools!
  17. FrankSobotka

    Your Favourite beers.

    Founders makes some awesome stuff. All day IPA is my summer go to (plus it’s cheap). Founders KBS and regular breakfast stouts are 2 of my favorites
  18. Vinnie

    Your Favourite beers.

    Tom, I need to try that White Monkey! I like Victory's other monkey beers.
  19. Vinnie

    Gripmas 2019

    You suck so bad. But have fun anyway.
  20. Tank Andrade

    Gripmas 2019

    Full size. 173 i believe ? What you never saw an inch ? Lol
  21. Tom Flesher

    Gripmas 2019

    I truly regret being unable to make this. I'm going to see my family and do a strongman contest in Buffalo - I didn't realize the dates conflicted until it was too late. I will push an extra log rep in your honor.
  22. Tom Flesher

    Your Favourite beers.

    Get off my lawn
  23. Tom Flesher

    Your Favourite beers.

    I’m a very ecumenical beer drinker but I’m a sucker for anything that’s been aged in oak. I particularly like unusual finishes like Victory’s White Monkey (golden monkey in chardonnay casks). I once had a delicious Cabernet aged pale ale at Upslope in Boulder, Colorado. Founders also makes a fantastic tequila-cask beer called, I think, Agave Maria.
  24. Joseph Sullivan

    Gripmas 2019

    Full size? That’s a great price. Got any pics?
  25. Lennix

    My grip adventure

    RT 26x3 46x2 66x1 75x10 75x5 75x3 Fatgripz dumbbell 78x0 78×0 78×1/0 78×1/0 80×0 Hammercurls 10x3 Levering 10x3 Gah the first 10 RT kills my arms.
  26. Tank Andrade

    Gripmas 2019

    also i will have a Jason Adamski Inch dumbell for sale $400. let me know
  27. Tank Andrade

    Gripmas 2019

    just show up pal
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