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I actually meant you suck for missing gripmas, as you obviously know. If someone who can deadlift 515 sucks, I do not want to know what that makes me!
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5.12.19 45 minutes hand balancing.
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Powerlifting Log
EricMilfeld replied to EricMilfeld's topic in Workout Reports and Training Routines
8 weeks? That’s ridiculous! Mine is mainly chest congestion now. Fatigue. -
Powerlifting Log
EricMilfeld replied to EricMilfeld's topic in Workout Reports and Training Routines
Bench (left shoulder still hurt) 70x5 70x7 90x5 110x3 125x8 115x12 Chins 110.7x3 110.7x5 132.8x5 brief rest 110.7x5 - Yesterday
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Danke. Rotating my 4 day cycle over 3 training days per week now to try and help recovery.
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I think this is the same thing that hit me earlier in the year for 8+ weeks. Luckily this isn’t in my forehead sinuses like then though.
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Vin is always good for making a guy feel special!
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Correct, I’m not talented.
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Powerlifting Log
EricMilfeld replied to EricMilfeld's topic in Workout Reports and Training Routines
Wow. Yeah, this is an endurance record for my colds. My son came up here from out of town and got sick the day he arrived before ever seeing me. It’s like a plague. -
The Shoggoth Basement
EricMilfeld replied to Shoggoth's topic in Workout Reports and Training Routines
But way to keep at it! -
Scary strong!
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Hell yeah, Aaron!!!
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Training was great last night for everything but grippers. Had PR on squats, Bench and lying tricep extensions or skullcrushers to teeth. Squats hit 4x 405# top set. A PR since my back injury. Bench hit 405 single then 6x 335. Slayed that 4 plate dragon again at 46. 22yrs since the last time I was over that. Skullcrushers finished at 6x195#. Was totally wiped by the end but worth it.
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It’s like gun porn, Tank! You can never see enough guns and never enough grip tools!
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Founders makes some awesome stuff. All day IPA is my summer go to (plus it’s cheap). Founders KBS and regular breakfast stouts are 2 of my favorites
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Tom, I need to try that White Monkey! I like Victory's other monkey beers.
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You suck so bad. But have fun anyway.
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Full size. 173 i believe ? What you never saw an inch ? Lol
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I truly regret being unable to make this. I'm going to see my family and do a strongman contest in Buffalo - I didn't realize the dates conflicted until it was too late. I will push an extra log rep in your honor.
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Get off my lawn
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I’m a very ecumenical beer drinker but I’m a sucker for anything that’s been aged in oak. I particularly like unusual finishes like Victory’s White Monkey (golden monkey in chardonnay casks). I once had a delicious Cabernet aged pale ale at Upslope in Boulder, Colorado. Founders also makes a fantastic tequila-cask beer called, I think, Agave Maria.
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Full size? That’s a great price. Got any pics?
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RT 26x3 46x2 66x1 75x10 75x5 75x3 Fatgripz dumbbell 78x0 78×0 78×1/0 78×1/0 80×0 Hammercurls 10x3 Levering 10x3 Gah the first 10 RT kills my arms.
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also i will have a Jason Adamski Inch dumbell for sale $400. let me know
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just show up pal
