All Activity
This stream auto-updates
- Past hour
-
The projected death rate keeps falling. Now I heard 60k in the United states. I wonder what the net death numbers will actually be when you take into account all the lives not lost to car accidents, crime etc.
-
Powerlifting Log
Mike Rinderle replied to EricMilfeld's topic in Workout Reports and Training Routines
Awesome -
Thanks for the link. That's really interesting compared to the numbers from Italy. Of course they're still including high blood pressure as a "co-morbidity", and that's in > 50% of the deaths, but there's also 19.1% of fatalities without any co-morbidities, which seems really high compared to Italy's 1%.
-
Powerlifting Log
EricMilfeld replied to EricMilfeld's topic in Workout Reports and Training Routines
-
A Feat of the Year Hand to Hand catch 200 lb Inch Dumbbell
IROC-Z replied to AdamTGlass's topic in GripBoard
Definitely one of the most impressive grip feats I've ever seen! - Today
-
Great hold!
-
great content wish there was more grip content like this on youtube. i love seeing other peoples collections of equipment. i just have a small collection of blobs, loading pins, and handles. my favorite grippers are the ghp grippers.
-
Glad to hear the nagging injuries aren’t bothering you too much!
-
A Feat of the Year Hand to Hand catch 200 lb Inch Dumbbell
Mike Rinderle replied to AdamTGlass's topic in GripBoard
Just crazy Tanner! -
Had one goal entering the shed this morning: 400lb SSB Box Squat in wraps. Felt strong enough that I never had to add the wraps. Good day. Ssb box squats Bar x 10, 155 x 5, 205 x 3, 245 x 2, 305 x 1, 335 x 1, 370 x 1, 405 x 1 (PR)
-
First time I've had 405 on my back in a long time. Wish I could get under a straight bar to see how all the SSB work would translate. I think my all-time best straight bar squat in wraps was 420. This was no wraps, so I'd like to think I would be good for more than 420. Alas, we'll never know. From this angle it looks a lil high, but the side angle I posted last week with exact same setup was slightly below parallel. Honestly don't care though. Lol
-
Originally our peak date In TN was early April, then mid-April, now it’s June. Hopefully they’ll continue to be wrong.
-
Sun (3/15) DO - IMPs Yellow Nail 1/4 x 7" Grade 5 Red Nail Nothing major the past two sessions. All-in-all, everything has felt pretty good.
-
Sun (3/1) DO - IMPs Yellow Nail 1/4 x 7" 1045 Red Nail
-
Donati's Log Of Steel Bending, Grip And Powerlifting
Buccos1 replied to Buccos1's topic in Workout Reports and Training Routines
Wed (3/18) Deadlifts (1x3) 135 (1x2) 225 (1x1) 315 (1x1) 405 (1x1) 445 Barbell Standing Press (1x5) bar (1x5) 95 (1x3) 135 (1x2) 155 (1x1) 185 -
Donati's Log Of Steel Bending, Grip And Powerlifting
Buccos1 replied to Buccos1's topic in Workout Reports and Training Routines
Tue (3/17) Axle Bench Press (1x5) 125 (1x3) 175 (1x3) 215 (1x2) 255 (1x1) 310 Pull-ups (2x7) Band Pushdowns (2x20) -
Hello , I am French and I come from Paris. I discovered the grippers 3 months ago and my girlfriend offered me captain of crush grippers (T,1,2, 2.5 and 3). I started training two months ago now and I am focusing on long series with CCS reps because that is what I prefer at the moment. My goal would be to achieve 10 CCS repetitions with the coc 3...I hope this day will come!
-
How many reps you can do with your #2 coc?
-
I had worked up to a one hand 2 35lb plate pinch (about a 7 second hold for each hand). This was around Nov-Dec 2019. Since then, it’s regressed to where I can’t lift the plates at all. Every other aspect of grip hasn’t progressed or maintained since. I’ve picked my brains over why it regressed but am stumped. I’ve tried it fresh and after a week off, chalked, no chalk, I don’t know what could have happened. Has anyone else experienced something similar?
-
Can the corona squeeze be added as an event?
-
-
Upside: time for t-shirts to be designed?
-
Buy The Ticket, Take The Ride
Donc101 replied to JHenze646's topic in Workout Reports and Training Routines
That is very cool Josh! Looks bad ass.
