1. Lifts can be submitted for regular deadlift, clean, clean and press, lift and curl, transfer, and snatch. Each variation can also be submitted as a double, which means both hands at the same time.      
2. Only magnesium carbonate chalk is allowed. Liquid chalks are specifically disallowed. 
3. Only plate lifts are allowed; no loading pin implements. 
4. Lift must be locked out with back erect.
5. The lift must be followed down under control.
6. Lifts will be disqualified for any perceived bracing (assisting contact) of the feat item or lifting hand against the body, legs, groin, or thighs. 

Submissions are preserved in this thread and retain the judges' reactions as well as other reactions given by members. 

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1. Plate pinch variations and feats are allowed for the categories listed below. Lifts can be submitted as regular deadlift, double, clean, clean and press, transfer, and snatch.
2. Only magnesium carbonate chalk is allowed. Liquid chalks are specifically disallowed.
3. Must lift to full deadlift position.
4. Must be metal plates lifted smooth sides out (no rubber plates).
5. Standard Olympic plates only; No rounded edge plates (with the exception of pancake lifts).
6. The lift must be performed directly from the floor.
7. The lift must be followed down under control (with the exception of cleans, clean and press, and snatch).
8. Lifts will be disqualified for any perceived bracing (assisting contact) of the feat item or lifting hand against the body, legs, groin, or thighs. 
    

1. Lifts can be submitted for regular deadlift, clean, clean and press, facelift, transfer, and snatch. Each variation can also be submitted as a double, which means both hands at the same time. 
2. Lifts must be from the ground and to full deadlift position.
3. Only magnesium carbonate chalk is allowed. Liquid chalks are specifically disallowed. 
4. The lift must be followed down under control (with the exception of cleans, clean and press, and snatch).
5. Lifts will be disqualified for any perceived bracing (assisting contact) of the feat item or lifting hand against the body, legs, groin, or thighs. 

Note about organization: Challenge Block Weight feats are ordered roughly by approximate weight. It is possible a lighter implement is more challenging due to size and weight.   

 

• Short description of the existing feat (only one feat per reply)
• Athlete real name (first and last)
• Link to the existing feat video (Instagram, YouTube, etc) 
• Please do not submit any additional information 

The video link will be added to the existing feat and then the post will be moved to the archive thread.

This is an ongoing project to update historical feats with video links. Anyone can provide these updates.  

1. Lifts can be submitted for regular deadlift, clean, clean and press, facelift, transfer, and snatch. Each variation can also be submitted as a double, which means both hands at the same time. 
2. Lifts must be from the ground and to full deadlift position.
3. Only magnesium carbonate chalk is allowed. Liquid chalks are specifically disallowed. 
4. The lift must be followed down under control (with the exception of cleans, clean and press, and snatch).
5. Lifts will be disqualified for any perceived bracing (assisting contact) of the feat item or lifting hand against the body, legs, groin, or thighs. 

1. Lifts can be submitted for regular deadlift, clean, clean and press, facelift, transfer, and snatch. Each variation can also be submitted as a double, which means both hands at the same time. We track reverse for Legacy only, which means thumb on the round side.  
2. Lifts must be from the ground and to full deadlift position.
3. Only magnesium carbonate chalk is allowed. Liquid chalks are specifically disallowed. 
4. The lift must be followed down under control (with the exception of cleans, clean and press, and snatch).
5. Lifts will be disqualified for any perceived bracing (assisting contact) of the feat item or lifting hand against the body, legs, groin, or thighs. 

1. Lifts can be submitted for regular deadlift, clean, clean and press, facelift, transfer, and snatch. Each variation can also be submitted as a double, which means both hands at the same time. 
2. Lifts must be from the ground and to full deadlift position.
3. Only magnesium carbonate chalk is allowed. Liquid chalks are specifically disallowed. 
4. The lift must be followed down under control (with the exception of cleans, clean and press, and snatch).
5. Lifts will be disqualified for any perceived bracing (assisting contact) of the feat item or lifting hand against the body, legs, groin, or thighs. 

Note about organization: 50 lb Blob feats are ordered roughly by the prevailing consensus in this thread. Feel free to join the conversation. Historical feats without video are assumed to be York Next Gen since the understanding is that it was required to lift a YORK to get on the list, and that Fatman lifts were noted. For any lift without video, you can provide a link in this thread and get the feat moved to the appropriate category.  

1. Lifts can be submitted as regular deadlift, clean, clean and press, transfer, farmer's walk, and snatch. Each variation can also be submitted as a double, which means both hands at the same time. 
2. Inch replicas must be scaled on video and weigh at least 170 pounds. In the case of stamped dumbbells, only the weight stamp needs to be shown. 
3. Only magnesium carbonate chalk is allowed. Liquid chalks are specifically disallowed.
4. The dumbbell must be lifted as level as possible with only minor deviations from level, and must be level at the top of the lift.
5. Lifter must reach a point where the knees, hips and off-hand shoulder lock out in alignment with one another. VIDEO EXAMPLE
6. The lift does NOT have to be controlled to the floor.
7. The following techniques may be used: straddle position, grip neutral; straddle position, grip overhand; suitcase position.
8. Lifts will be disqualified for any perceived bracing (assisting contact) of the feat item or lifting hand against the body, legs, groin, or thighs.