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  2. Training

    1. GripBoard

      Grip Strength and Grip Training!  A forum for all grip strength buffs out there: Climbers, strongmen, judo players, you name it. If you want to discuss grip, this is the place!

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    11. Strength and Power

      Discussions about overall training for strength and power. This forum is not to discuss grip. It's to discuss how to get big and strong ALL over.

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      The Grip Movie Gallery: Featuring some of the best Grip Feats of all time!

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  3. Certifications

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  • MashMonster Videos https://youtu.be/l_msl74MX0c

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    • bencrush
      I totally agree!  I was surprised that he fell off the face of the earth.  And he isn't on FB anymore, so I can't just message him there to see how he's doing. 
    • bencrush
      Glad you're back on the Gripboard!  Partner acrobatics is extremely impressive stuff!  How long ago did I send you a bending kit?  I haven't put those together in a long, long time.  I was just telling another GB member about those kits the other day.  I don't put them together anymore, but there are great companies - some sponsors of this board - that have excellent bending stock. 
    • AvgJo
      Hey folks, My name is Jordan, I am 26, 182cm and ~90kg right now. I'm also from Scotland. I've followed the grip community for many years, inspired by great athletes such as Timo Lauttamus and Nathan Holle. I just do general strength training at home, some long term goals are the one arm chinup and the CoC #3. I will be posting a training log hopefully - consisting of mainly gripper progress, or at least that is the plan. I closed the #2.5 once or twice in my life (maybe they were just one offs) but have never actually dedicated any time or consistency training grippers (which I hope to now!). Cheers.
    • richcottrell
      This is a shameless plug, but it is also my excuse on why i did not train this weekend.  [Respectfully; please notice that I do not care that this breaks the forum rules.  The international decorum that manleyness says there is never a good excuse not to train is vastly outdated training advice. ] That is right, I just said this is a shameless plug that I I am about to give!   My oldest son's newest creation.  His finally started his own YouTube channel.  He has been talking about it for months. It is not Grip related, but it is a LEGO channel.  It does take a special type of grip for some of those small legos, but instead I am just happy for Boden.  He is 12. BC Bricks https://www.youtube.com/channel/UC50FIMXERApB6WI8M7-o3Dw/about  
    • anwnate
      Bummer.  Would have been an epic cert!
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