I actually have the replica he was nice enough to custom make one for me. I highly recommend it. Just looking for the PDA Gripanator as it’s the original & something I’d still like to have if the price is right. From what I understand they were pretty expensive when they were being made by PDA.
Trained grippers last Saturday but felt off, did a few holds with an IM#3 @149lbs.
Staying at the daily gripper regime doesn't work now I need to up the resistance so I go to twice a week.
Surprisingly, today I went in expecting nothing, but felt very good once starting. Who knew.
Warming up, from sports gripper up till 1 x 2.5 IM#2.5 wide set;
BBE (162) 3 x 1 wide set attempts, all misses, yet first one almost closed, all assisted closed with the other hand and holds with till slowly opening up.
Thumbwork, using a small pinchblock attached to a 24kg kettlebell;
Extensorwork with light kettlebell.
7mm nails x2 singles
G8 bolt x0 singles
10mm HRS 210mm x1 in doubles yeeeeeez that hurts
Over the knee feels okay, legcrush feels bad to say the least. Thanks @bruce1337 for the coaching