Jump to content
  1. Our Dedicated Sponsors

    1. Sorinex

      Sorinex - Live Strong!
      sorinex.jpg
      Sorinex

      389
      posts
    2. 1.2k
      posts
    3. 455
      posts
    4. The Diesel Crew

      The Diesel Crew - Achieving Beyond Potential

      The Diesel Crew

      1.2k
      posts
    5. 2.6k
      posts
  2. Training

    1. GripBoard

      Grip Strength and Grip Training!  A forum for all grip strength buffs out there: Climbers, strongmen, judo players, you name it. If you want to discuss grip, this is the place!

      250.2k
      posts
    2. Workout Reports and Training Routines

      Report the results of your latest workouts here!

      131.9k
      posts
    3. Community Records and Stats

      Data documenting for active users who, what, and how much

      14
      posts
    4. Feat Judging

      Judging via Polls for additions to the Community Records and Stats. The Judging is performed by our members.

      1.3k
      posts
    5. 78.6k
      posts
    6. Grip Contests

      All posts related to contests here. Including training discussion for contests.

      51.7k
      posts
    7. Grip FAQ

      FAQ type topics will be posted or moved here.

      6k
      posts
    8. Equipment

      Discuss grip toys and equipment here!

      30.5k
      posts
    9. Grip History

      Discussion on all aspects of Grip History

      329
      posts
    10. Armwrestling

      Posts on armwrestling and all that's related

      10.8k
      posts
    11. Strength and Power

      Discussions about overall training for strength and power. This forum is not to discuss grip. It's to discuss how to get big and strong ALL over.

      16.1k
      posts
    12. The Grip Movie Gallery

      The Grip Movie Gallery: Featuring some of the best Grip Feats of all time!

      86
      posts
  3. Certifications

    1. 15.7k
      posts
  • Recently Browsing   0 members

    No registered users viewing this page.

  • Today's Birthdays

    No users celebrating today
  • Topics

  • Posts

    • Emmanouil Marizas
      Thank you brother! Welcome to GripBoard! 
    • Wannagrip
      I agree this has been some of the best discussion without getting off track, etc. and making it personal. Which is why it has stayed open.    
    • VadimKinolog
      Thank you very much my friend 🤝
    • mcalpine1986
      Back against wall Strict thumbless reverse curl. 8kg x 10 20kg x 3 30kg x 2 38kg x 1 42kg x 1 46kg x 1 52kg x 0 48kg x 1 46kg x 1 44kg x 1 42kg x 1 40kg x 3+10 sec hold at mid point 40kg hold at mid point 10 secs 38kg hold at mid point 12 seconds 30kg x 15, 8+12 sec hold at mid point Card tearing practice, working on technique Sledgehammer finger walks 8lbs x 7 up L+R
    • David_wigren
      I was 100% sincere with the Castleberry analogy. It seems ridiculous to you because you accept Kinney’s anecdotal claims to be real based on their own merit. Well I don’t accept them as real based on their own merit, just as I don’t accept Castleberrys anecdotal claims as real based on their own metit. I’m out of this thread. I’m way too busy in my pursuit of strength, in all its forms. I don’t have time for people like Kinney and stories that are mostly fake. Kinney will have my respect whenever any real substantial evidence surfaces. Until then he’s a nobody. Just another guy with extraordinary strength claims. The world has alot of those. You guys can continue to idolize him and his silly training tips(just do negatives and do more of them every day until you’re the strongest of all time!🤦‍♂️) I’ll be over in the real world mixing it with people who are actually doing things for real. No smoke and mirrors, no secrets, no personal bests that are “personal”, no hiding in a basement filming grainy videos. But out in the real world face to face against other people. The big fish in a big pond kind of thing.  
  • Images

  • Who's Online (See full list)

    • manost12
    • Gary Gray
    • Slippery Pete
    • Horrido
    • Nuttgens
    • bruce1337
    • Weakman
    • Donc101
    • Hopefully
    • Boulderbrew
    • Noobishindi
    • Hubgeezer
    • Brett
    • Joe Sullivan
    • slazbob
  • Popular Contributors

    1. 1
      Hubgeezer
      Hubgeezer
      30
    2. 2
      Tommy J.
      Tommy J.
      30
    3. 3
      Joe Sullivan
      Joe Sullivan
      21
    4. 4
      David_wigren
      David_wigren
      20
    5. 5
      Horrido
      Horrido
      18
  • Member Statistics

    • Total Members
      19,061
    • Most Online
      7,257

    Newest Member
    carlos joaquim
    Joined
  • Forum Statistics

    • Total Topics
      49,044
    • Total Posts
      740,174
  • Gallery Statistics

    • Images
      8,010
    • Comments
      10,987
    • Albums
      1,040

    Latest Image
    Kimmo Kurtti
    0
    By invision,
×
×
  • Create New...

Important Information

By using this site, you agree to our Terms of Use and Privacy Policy policies.