Running low on sleep and time today.
A1. Pause squats: 5x4 @185, 205, 225, 225, 225 lbs.
A2. CoC (mms, all closes held 3-5 seconds)
Tx5, #1x2, x2, #2x2, #2.5x2
Filed #2.5 (rgc 134 by Canon) 2x1
First time doing beyond range closes. This close was easier than I expected. Also, any technique advice is welcome!!
B1. RDL: 3x8 @225 lbs.
B2. 2” V-bar: 3x6 @155 lbs.
That thing is a FREAKIN BRICK man. I know all of the higher level grippers are. I will be sending it to Matt tomorrow and he will clean and oil it up. I never thought I would have to take it out which is why I had not sent it to Matt. Sitting next to it was the MM10 by the way!