Jump to content
  1. Our Dedicated Sponsors

    1. Sorinex

      Sorinex - Live Strong!
      sorinex.jpg
      Sorinex

      389
      posts
    2. 1.2k
      posts
    3. 449
      posts
    4. 487
      posts
    5. The Diesel Crew

      The Diesel Crew - Achieving Beyond Potential

      The Diesel Crew

      1.2k
      posts
    6. 2.6k
      posts
  2. Training

    1. GripBoard

      Grip Strength and Grip Training!  A forum for all grip strength buffs out there: Climbers, strongmen, judo players, you name it. If you want to discuss grip, this is the place!

      248.8k
      posts
    2. Workout Reports and Training Routines

      Report the results of your latest workouts here!

      129.8k
      posts
    3. Community Records and Stats

      Data documenting for active users who, what, and how much

      14
      posts
    4. Feat Judging

      Judging via Polls for additions to the Community Records and Stats. The Judging is performed by our members.

      1.3k
      posts
    5. 78.2k
      posts
    6. Grip Contests

      All posts related to contests here. Including training discussion for contests.

      51.5k
      posts
    7. Grip FAQ

      FAQ type topics will be posted or moved here.

      6k
      posts
    8. Equipment

      Discuss grip toys and equipment here!

      30.4k
      posts
    9. Grip History

      Discussion on all aspects of Grip History

      326
      posts
    10. Armwrestling

      Posts on armwrestling and all that's related

      10.6k
      posts
    11. Strength and Power

      Discussions about overall training for strength and power. This forum is not to discuss grip. It's to discuss how to get big and strong ALL over.

      15.9k
      posts
    12. The Grip Movie Gallery

      The Grip Movie Gallery: Featuring some of the best Grip Feats of all time!

      85
      posts
  3. Certifications

    1. 15.7k
      posts
  • Recently Browsing   0 members

    No registered users viewing this page.

  • Today's Birthdays

    No users celebrating today
  • Topics

  • Posts

    • Griparn
      Nice PR on the OHP!
    • Stephen Anderson
      Myself and my trainer parters had only been training for about a month leading up to this competition. Mainly because of me and climbing the Mash Monster Ladder. I took alot of time off from other training to achieve that.    We loaded up friday night and made the 5 1/2 hour drive from Oklahoma to Texas. We strategized and devised a gameplan on how we were going to approach the competition (Weight jumps,warmup period, etc). We got into town around 11:30pm and went straight to the hotel to pass out.   Saturday morning we woke up early and i could tell everyone was dialed in and ready to go. We found a local IHOP and decided to have a decent size breakfast before heading over to @AdamTGlass house. When we arrived it was like we entered a grip eutopia! I have seen adams collection of implements before. But my training partners were in aww!    We hung around and helped set everything up and waited for everyone to arrive. Dustin  Loflend with Texas Armwrestling League brought 2 tables to pull on and give demonstration. Which excited me because i was very eager to learn.    The competition started with the flask. I pulled 92lbs which was a pr from last year. @Roy Goldenpulled a huge 105lbs which was a big pr from our training sessions. Next we had the crusher which we hadnt gotten to train on ever. I started us off and lifted 185lbs and then made to big of a jump to 191 and failed. Roy took the smarter approach and was successful with a lift of 187.5lbs.    We took a short intermission and got to watch an Armwrestling super match. Which was very intense( i think i caught the Armwrestling bug). Adam also graciously made all of us his amazing chorizo chili and a big brisket( which were both amazing). We got back on the platform and started with the grabball which was the new implement this year. I had one to train on so we had an idea of our success. Roy ended up getting 155lbs which was lower than his training pr. I was able to pull 171lbs which was a big pr for myself. I was overall happy with this event. We finished with LBH which i have never been super good at. Roy hit his training pr with a pull of 181lbs. I ended up with 175lbs because again i got ambitious and tried 182lbs which i failed.    It was a smooth competition that ran flawlessly. As always hats off to @AdamTGlassfor his great hospitality and overall leadership throughout the weekend.    To end the night we played around with all of his crazy implements. I lifted( tilt lift)@Boulderbrewinch replica several times with both right and left hands. I also tried my hand at adams 200lb bell. That i tilt lifted to knee height. I was pretty proud of that lift. Roy was doing his thing hammer levering 12-16 pound hammers and pinching everything on site.    Overall it was a great experience and always reminds me how great the guys in grip really are.   Now to prepare for my next journey. As@AdamTGlassand I head to Dubai in February to train with @Alawadhi.    -Stephen 
    • Horrido
      And another one from the USA. Mike Johns (a performing strongman) bent the A2 bolt for a succesfull cert this morning. Very well done!    
    • bruce1337
      Lower back rehab OHP: 40kg x5 50kg x3 60kg x2 65kg x1 75kg x1 (PR) 77.5kg x0 IM axle deadlift 55kg x5 65kg x3 75kg x2 83kg 6x6 Inch trainer wrist curl 23.5kg x10 26.5kgx 2x10 One arm DB press 30kg x5 35kg x1 17.5kg 2x8
    • Tom Flesher
      Chalk? Check. Zubaz? Check. "Ranger panties" shorts for weigh-in? Check. New York Yankers shirts? Check. List of nonsequiturs to include in my trip report? Working on it. The next item on the checklist? @temmmeeee. Off to Piscataway to grab Tim and then hit the road. Friday morning I dropped my dog at the vet to have a tooth extracted, leaving my wife with the unenviable task of managing a whining chiweenie while I was off to compete for the first time since NY Strongest in January. I'd had a strongman comp planned for July, but due to The Unpleasantness the show was canceled. Probably for the best, considering that it had a circus dumbbell for reps, which is probably my worst event (just ahead of zercher yoke and tied with all other overhead motions). I'd also scheduled a comp for August, but that was delayed to November 14... and then with Gripmas coming up, I'll end up competing three times in a little over a month after not doing so at all from January until late October. I make poor decisions. Tim and I were on the road by about 1:15 PM. I was trying to make 120kg and didn't do my usual brewery-hopping road trip style, while Tim pounded literally an entire case of White Castle sliders and a shaker bottle full of Mello Yello in the three-hour trip from Piscataway to Wyalusing. We stayed at the Wyalusing Hotel a few doors down from Peak Strength & Fitness, where Jedd runs his competitions. Anton and Anthony arrived shortly after (both of them also planning to make weight, so we didn't have the traditional beer and steak festival) and we spent some time sipping Gentleman Jack on the balcony of the hotel with a very friendly traveling welder from Missouri who quickly became argumentative with people on the street who declined to do burnouts. We learned quite a bit about his life and proclivities regarding women. We all turned in a bit early and unfortunately missed Vinnie, who didn't get in until the big hand was on the 6 and the little hand was on the 10. My wife Katie and her friend Diane did an incredible job putting together t-shirts for the four of us. Diane is a graphic designer and edited the New York Yankees logo to read "New York Yankers." Using Diane's template and something called a Silhouette, Katie cut out vinyl logos with names and numbers for each of us (Mine was "The Franchise" with #41, for which hopefully no explanation is needed [although my wife was really upset that that ended up in Yankees colors]) and Diane let us use her heat press to transfer the vinyl onto the shirts. The result looked a bit like a Yankees road jersey, at least conceptually. One of my favorite subplots through the competition was that about once every hour someone would stare at the shirts and then say, "Oh my gosh! I didn't realize it said YankERS!" We weighed in at the crack of 8 AM after Jedd kindly let us know he'd be there early if we wanted to get our weights on an empty stomach. I woke up a few pounds over and started rehydrating about 6 AM, since it was evident I wasn't making it. The rest of the group all made their desired classes. I'm leaner than I've ever been, but I've put a lot of meat on my back and thighs over the past year. 264 is really attainable for me, it's just going to take more discipline in between competitions. I compete at 275 in strongman, which is obviously a lot more comfortable. I've mentioned in prior trip reports that I really think of myself as a 105kg competitor in both disciplines, and I think it's attainable with minimal loss of strength as long as I take my time doing it. Training wasn't great for me. I had a grab ball, flask, and crusher, and trained LBH using vertical cannons at 2" and 2 7/8". I didn't really dedicate much time to training for King Kong, to be honest - I'd grab the Flask once in a while, but I probably did less than 10 grip sessions. Most of my grip work was indirect, coming from doing barbell workouts with an axle or just bending. I did pull a surprise 92 pounds on Tim's Flask back in June, which was 7 pounds higher than my 2019 King Kong pull. Coming in, I had a goal of 95 on the Flask, hoped to hit 160 on the Crusher, had no idea on the grab ball but planned my attempts at 120-130-140-150, and expected to pull my remarkably consistent mid-140s on LBH. Flask went really well and I timed my attempts to get 97.xx on my final pull. Jedd let me take an unofficial attempt at slightly over 100, just to see if I could get triple digits, but it only floated. I'm not sure where the pinch strength is coming from, since I do so much more thickbar work. The other lifts were pleasant, though not as big in terms of jumps. I pulled a modest PR on Crusher at 158, although I would have liked to get 165. The grab ball was very strange - on my fourth attempt I just couldn't seem to get the ball into the position I wanted it, and I think I gave myself a case of the yips. LBH being a stupid event for losers, I improved my PR by about 5 pounds to the high 140s. This is one I've had a lot of trouble with. Pulling with blocks helps but I can't quite get the hang of it. After the comp, while the big kids were doing record breakers, we played with the log bar that Peak has. Anton showed a real talent for it. Tim, unsurprisingly, snatched it pretty easily. The post-comp dinner at the Wyalusing Hotel bar was excellent as always. It's a fun ritual that lets us hang out and enjoy ourselves. Jedd, Delraine, and their daughter came, of course, as did Tim, Andrew Sasso, and Clint Ziegler. Clint is a very strong, very interesting guy with a real talent for picking out good equipment. I was satisfied with my result - I was 66th, which is much higher than I've placed before even considering the slightly smaller number of competitors this year, and I got a flask number on the board that made me very happy. Overall very successful.
  • Images

  • Who's Online (See full list)

    • Griparn
    • Alawadhi
    • Lennix
    • climber511
    • Boulderbrew
    • Stephen Anderson
    • Climber028
    • Tom Flesher
    • Billy Jack
    • Blackjaw
    • Samkem
    • bruce1337
    • king crusher
    • Marco Woapfmlc
    • liftyzig
  • Popular Contributors

    1. 1
      Alawadhi
      Alawadhi
      39
    2. 2
      AdamTGlass
      AdamTGlass
      18
    3. 3
      Horrido
      Horrido
      16
    4. 4
      Eric Roussin
      Eric Roussin
      15
    5. 5
      AvgJo
      AvgJo
      14
  • Member Statistics

    • Total Members
      18,969
    • Most Online
      7,257

    Newest Member
    ronfak
    Joined
  • Forum Statistics

    • Total Topics
      48,821
    • Total Posts
      735,486
  • Gallery Statistics

    • Images
      8,005
    • Comments
      10,986
    • Albums
      1,040

    Latest Image
    Kimmo Kurtti
    0
    By invision,
×
×
  • Create New...

Important Information

By using this site, you agree to our Terms of Use and Privacy Policy policies.