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      Grip Strength and Grip Training!  A forum for all grip strength buffs out there: Climbers, strongmen, judo players, you name it. If you want to discuss grip, this is the place!

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    • DevilErik
      Today's session: 2 HP+Thickbar   60mm Pinch Block: 10 kg 20 kg 30 kg 40 kg   60mm Rolling handle: 10 kg 20 kg 30 kg 40 kg   My fatgripz were just sitting there collecting dust so I decided to buy a cheap handle so I could start using them in training.   Fatgripz Extreme on a rolling handle: 40 kgx1     Recovery: Vulcan V2 gripper: 2-2    3x failure Extensor "bucket": 3x failure    
    • matek
      Thanks! The plan is to do it in "normal" suede + leather wraps within 5 mins. Then within a minute. 
    • stranger
      5/16 stainless DU is a big bend, I don't care what wraps you use! 
    • Eric Roussin
      "almost holding my own against Eric Roussin lol" - now that’s funny 😆 
    • BradProv
      Thanks again for making it out Eric!   Everyone was jazzed you could.   Funny how I've been doing this for years and this time, because you were there, more than a few acquaintances (who have never really spoke to me about grip before- strength/strongman guys I know on FB) reached out to me after to congratulate me for "almost holding my own against Eric Roussin lol"   or something to that tune. lol.  Your reach in this sport is wider than your realize sir! It was razor-thin at the end!  Eric and James really stepped it up at the final minutes of a 7-hour contest and brought the big LBH numbers when they had to- true veteran competitive form! James is a deserving champion, was always the Bridesmaid and never the Bride, came 2nd after me the last 6 or 7 contests in Saskatchewan, so his rise was inevitable.  Joy Brown is an award-winning poet, winning with a poem book about training in a strongman gym in her 70s (the book previous to the grip strength book).    She is an amazing ambassador for the sport we are lucky to have her!  Glad you got to visit with her        
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