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The Only Movement That Matters. Don't Waste Your Time.


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#1 OFFLINE   Electron

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Posted 01 May 2014 - 07:44 AM

 

Enough said.


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#2 OFFLINE   Six Barrel Shotgun

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Posted 01 May 2014 - 08:27 AM

COMPOUND EXERCISE

;)

#3 OFFLINE   Cannon

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Posted 01 May 2014 - 08:55 AM

That seemed a little crazy, but I admire his ability to pull it off.



#4 OFFLINE   baileycm1

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Posted 01 May 2014 - 08:59 AM

I just died... and it was the head strap that killed me. Haha. Awesome



#5 OFFLINE   Frank Pizzo

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Posted 01 May 2014 - 09:25 AM

I used to do these about 3 times a week but I added a toe raise at the end.   ;)


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#6 OFFLINE   Electron

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Posted 01 May 2014 - 09:30 AM

Anyone notice that this guy is using an axle?

#7 OFFLINE   Shoggoth

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Posted 01 May 2014 - 10:17 AM

I've seen these before. I think the head harness was a gag though.

#8 OFFLINE   hellswindstaff

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Posted 01 May 2014 - 11:01 AM

What muscle does this work?

 

The only ones that matter.... biceps!


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#9 OFFLINE   CANCRUSHER

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Posted 01 May 2014 - 12:40 PM

This may not be as dumb as it look i saw chuck vogelpohl doing those.



#10 OFFLINE   mudhutmasher

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Posted 01 May 2014 - 03:32 PM

I used to do these about 3 times a week but I added a toe raise at the end.   ;)


Lol

#11 OFFLINE   hellswindstaff

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Posted 01 May 2014 - 09:17 PM

This may not be as dumb as it look i saw chuck vogelpohl doing those.

I would actually like to see this video



#12 OFFLINE   CANCRUSHER

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Posted 01 May 2014 - 11:48 PM

 

This may not be as dumb as it look i saw chuck vogelpohl doing those.

I would actually like to see this video

 

Deadlift training with SSB on shoulders

Here we go.


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#13 OFFLINE   hellswindstaff

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Posted 02 May 2014 - 12:20 PM

 

 

This may not be as dumb as it look i saw chuck vogelpohl doing those.

I would actually like to see this video

 

Deadlift training with SSB on shoulders

Here we go.

 

I guess that's one way to circumvent accomodation :P



#14 OFFLINE   richcottrell

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Posted 02 May 2014 - 05:47 PM

I have never thought of going so far "outside the box" like these guys. Not sure what to think but thanks for posting.
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