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#1 OFFLINE   Juha Harju

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Posted 17 November 2013 - 10:11 AM

Hi!

 

GripMonsters opened a few days ago new forum. We started mainly in Finnish. One thread is in English and more later. Step by step forward. :grin:

 

Forum:

 

http://www.gripmonsters.fi/forum/

 

 

Now we started with four different challenges. Challenges ends 30.12 2013. I hope you want to try one or all challenges. Please, make a video of your performance and post it here, in this thread.

 

Species:

 

2x15kg or 3x10kg plates pinch timehold.

-You must take time for both hands, left and right and then times will be added together.

For example, 13.98sec is 13sec and 4.90sec is 4sec.

 

Coc#2.5 + 20mm block

-reps

 

Biceps curl against the wall, weight 50kg. You can use powerlifting bar or curve bar. Your ass and upper back must be locked to wall. Head must not be locked. :)

-reps

 

Military Bench Press with your own weight

-reps

 

"For example, if your weight is 102.5kg then your bar weight is 102.5kg. If your weight is 102.6kg then your bar weight is 105kg. I mean with this 2.5kg tolerance to up.

 

Hope you understood. :shutup:

 


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#2 ONLINE   barbe705

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Posted 17 November 2013 - 11:01 AM

for the coc, do we need to reswipe the block for each rep?



#3 OFFLINE   Juha Harju

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Posted 17 November 2013 - 11:24 AM

for the coc, do we need to reswipe the block for each rep?

This is my old video. Here you can see how to do it. Hope you meant this thing Brent. :)

 



#4 ONLINE   barbe705

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Posted 17 November 2013 - 11:33 AM

exactly my question.  thank you.



#5 OFFLINE   Juha Harju

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Posted 17 November 2013 - 11:37 AM

exactly my question.  thank you.

Nice that I understood right. :grin:



#6 OFFLINE   grip monsta p

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Posted 17 November 2013 - 11:45 AM

I have a good feeling Juha will win the pinch timehold  :D


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#7 OFFLINE   CANCRUSHER

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Posted 17 November 2013 - 11:49 AM

Damn i filed my only 2.5 long time ago.



#8 OFFLINE   Juha Harju

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Posted 17 November 2013 - 01:25 PM

Juha Lehtimäki 5 reps and 1st place at this moment. :)

 

 

Matti "Little King Kong" Harju 70sec hold and 1st at this moment.

 


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#9 OFFLINE   grip monsta p

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Posted 17 November 2013 - 01:55 PM

Excellent hold!!  I don't think there will be many guys beating that time.



#10 OFFLINE   grip monsta p

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Posted 17 November 2013 - 01:57 PM

I wish I could train with Juha.   :)


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#11 OFFLINE   Kashtan

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Posted 18 November 2013 - 02:17 PM

Great contest Juha! Especially interesting is the tournament Coc#2.5 + 20mm block-reps.


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#12 OFFLINE   Juha Harju

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Posted 18 November 2013 - 03:39 PM

Great contest Juha! Especially interesting is the tournament Coc#2.5 + 20mm block-reps.

Thanks Igor, and welcome to our forum.


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#13 OFFLINE   kodydelone

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Posted 19 November 2013 - 11:32 PM

http://youtu.be/FzUt1oWcnNU



#14 OFFLINE   Juha Harju

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Posted 20 November 2013 - 01:51 AM

WOW!

 

I just updated list and you are 1st in ranking Kody. Nice holds!

 


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#15 OFFLINE   Kashtan

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Posted 20 November 2013 - 04:11 AM

 

Great contest Juha! Especially interesting is the tournament Coc#2.5 + 20mm block-reps.

Thanks Igor, and welcome to our forum.

 

Thanks Juha!


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#16 OFFLINE   Juha Harju

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Posted 20 November 2013 - 08:03 AM

Matti Heiskanen dropped my bro 3rd place!!!!!!!!!!

 


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#17 OFFLINE   grip monsta p

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Posted 20 November 2013 - 11:08 AM

What's the rules on the 2 x 15kg hold? Can you hold the plates until they slip out of your hand or do you have to put them down? Are you allowed to put more then 1 video up just incase you get a longer hold?



#18 OFFLINE   Juha Harju

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Posted 20 November 2013 - 12:04 PM

What's the rules on the 2 x 15kg hold? Can you hold the plates until they slip out of your hand or do you have to put them down? Are you allowed to put more then 1 video up just incase you get a longer hold?

Plates can slip out of your hand. Then time stops when plates slips out. "More respect" style is to do your holds without slips out like other dudes has done. Challenge ends 30.12 2013 and you can put as many videos as you will do.



#19 OFFLINE   grip monsta p

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Posted 20 November 2013 - 01:35 PM

https://www.youtube....h?v=l82VV-NdrGI 74 seconds


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#20 OFFLINE   kodydelone

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Posted 20 November 2013 - 02:51 PM

Thanks Juha ! Probly not for long once you try yours ! ;)


Edited by kodydelone, 20 November 2013 - 02:58 PM.