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3 X 10kg 2 Finger Plate Pinch With Chalk Free Plates


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#1 OFFLINE   grip monsta p

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Posted 12 November 2013 - 11:33 PM

Pinch grip training session 12.11.2013. I have tried this a few times and finally got it tonight :) A member of the gripboard asked if anyone could pinch 40kg on chalk free plates, I thought I will give it a try it with 3 x 10kg chalk free plates first. And try 2 x 20kg chalk free plates after this.

 

http://www.youtube.c...h?v=1CgXs2Lv7r8

 

 


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#2 OFFLINE   Mikael Siversson

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Posted 13 November 2013 - 03:24 AM

Very strong.



#3 OFFLINE   grip monsta p

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Posted 13 November 2013 - 08:46 AM

Very strong.

Thanks Mikael.



#4 OFFLINE   odin

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Posted 13 November 2013 - 09:15 AM

Great wide pinch Parvez!



#5 OFFLINE   grip monsta p

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Posted 13 November 2013 - 09:30 AM

Great wide pinch Parvez!

Thank you Bob.  :)