The GripBoard Proudly Certifies:
GripBoard Mash Monster Level 3
This certification is granted by The GripBoard as an independent third party with no ethical or commercial conflict of interest.
The Mash Monster Gripper is one of a limited number supplied and controlled by The GripBoard.
The gripper is closed with one hand under strict and uniformly ethical and authenticated conditions.
This momentous feat was demonstrated on video to assure it will be valid for posterity.
Tommy mashes the GripBoard Mash Monster Gripper - Level 3
Official Mash Monster Video
Mash Monster Profile
Date of Feat: May 18, 2013
Witness: Paul Knight
How Long Grip Training
Just under 6 months.
Current Grip Training Program
Program:grippers twice a week, forearms once a week.
Other Training Info
I do no other strength training of any kind.
Big thanks to my wife for puttin up with my training, and training equipment all over the house... grippers, wrist rollers, plates, and chalk
Tommy Jennings, the 17th man in the world to close the Mash Monster Gripper - Level 3.