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Redo: One Arm Dumbbell Military Press


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#81 OFFLINE   king crusher

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Posted 06 October 2013 - 07:24 PM

On my computer now. this should work.....

 


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#82 OFFLINE   bwwm

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Posted 06 October 2013 - 08:10 PM

On my computer now. this should work.....

 

Very smooth!!!  I think you have more weight in you.  Did you try 105 or 110?



#83 OFFLINE   king crusher

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Posted 06 October 2013 - 08:33 PM

On my computer now. this should work.....

 
Very smooth!!!  I think you have more weight in you.  Did you try 105 or 110?
Yeah I have more in me but video recording while pressing takes a lot of concentration away from the actual press! After doing this vid I went back to doing them with both hands. Getting 80x3 and 70x6. Last time I did a single arm standing db press with any weight was like 07.

I would say 115 would be max. I actually failed with my left just before lockout though.

#84 OFFLINE   bwwm

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Posted 23 November 2013 - 01:42 PM

  

 

My apologies for not wearing a longer shirt.  119.5# righty!


Edited by bwwm, 23 November 2013 - 01:42 PM.

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#85 OFFLINE   Electron

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Posted 23 November 2013 - 02:57 PM

  
 
My apologies for not wearing a longer shirt.  119.5# righty!


Looked easy. If I ever run into you, I'll have to hide behind bigger objects so you don't one arm press me.

#86 OFFLINE   mfin77

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Posted 23 November 2013 - 06:15 PM

Nice, is that a two inch handle?

#87 OFFLINE   bwwm

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Posted 24 November 2013 - 09:59 AM

1.9" OD water pipe from Home Despot with 2" muffler clamps from Autozone.  I like the fatter diameters on things because it's a lot easier on my knuckles.  




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