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Coc 3.5 Close

Started by mudhutmasher , Jan 03 2013 03:54 PM

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65 replies to this topic

#1 OFFLINE mudhutmasher

MM2, CoC 3, KOAB, Red Nail

GB Contributor Level 1
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Posted 03 January 2013 - 03:54 PM

http://youtu.be/BlXuCPX-VtU

Wannagrip, MilGrip, mt-tom and 16 others like this

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#2 ONLINE Bearcat 74

GripBoard Mash Monster Level 6 & Captain of Crush

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Posted 03 January 2013 - 03:57 PM

Nice!

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#3 OFFLINE anwnate

GripBoard MashMonster Level 0, Red Nail

GB Contributor Level 3
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Posted 03 January 2013 - 04:03 PM

Damn! Monster progress man!

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#4 OFFLINE mudhutmasher

MM2, CoC 3, KOAB, Red Nail

GB Contributor Level 1
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Joined 1 Year, 5 Months and 5 Days
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Posted 03 January 2013 - 04:06 PM

Nice!

thanks man. ..it took me almost a full year to go from 171 to 180.. :blush

Damn! Monster progress man!

thanks dewd

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#5 OFFLINE anwnate

GripBoard MashMonster Level 0, Red Nail

GB Contributor Level 3
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Posted 03 January 2013 - 04:08 PM

Nice!

thanks man. ..it took me almost a full year to go from 171 to 180..

Yeah...but it's like a side job compared to your bending. It's hard to focus on several things at once. Besides...gains come slower as you move up. If you keep that rate of progress, you'll be shutting #4's in two years...and that ain't bad.

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#6 OFFLINE Chez

COC #3, MM4, MM2 (Off -Hand).

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Posted 03 January 2013 - 04:18 PM

Dam, very nice. You are one of few guys who is a beast at both bending and grippers. Might be time for you to sign up for the MM3 again.

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#7 OFFLINE mudhutmasher

MM2, CoC 3, KOAB, Red Nail

GB Contributor Level 1
1,177 posts
Joined 1 Year, 5 Months and 5 Days
Local time: 12:08 PM

Posted 03 January 2013 - 04:19 PM

Nice!

thanks man. ..it took me almost a full year to go from 171 to 180..

Yeah...but it's like a side job compared to your bending. It's hard to focus on several things at once. Besides...gains come slower as you move up. If you keep that rate of progress, you'll be shutting #4's in two years...and that ain't bad.

word. i actually train everything but pinch at the moment, but i usually only video the bending vids. ive been hitting axle and open hand lift prs lately, nothing mind boggling, but progress none the less.. im starting to think that thickbar is a key training development to help other areas of grip strength. ..possibly due to it being similar to a core lift to help boost test throughout the body?..