Elipitical warmup 10 min
Cable Chest flys
Softball cable rows
Softball Triceps pulldown
check out out, I had a patient last night with huge hands.
From the first wrist crease nearest to the palm to the tip of the middle finger was nine and a half inches! I've been looking at peoples hands for my entire life and I've never seen any this bigfor the exception of maybe giant Gonzalez the wrestler
Edited by rico300zx, 24 May 2015 - 06:38 AM.