I'm talking specifically two hand pinch euro style, parallel RGC gripper close, and axle deadlift? These are the three lifts I plain to focus primarily on in 2013-use various exercises but goal is big total in those three- so curious what total I need to shoot for.
What Is Considered An Elite Total?-pinch,crush,open Hand
Started by
yummy
, Dec 03 2012 10:27 PM
4 replies to this topic
#1
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yummy
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Posted 03 December 2012 - 10:27 PM
#2
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climber511
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Certified FBBC Bastard & IM Red Nail & MM Level 0
#3
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hellswindstaff
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Posted 04 December 2012 - 02:41 PM
- Juha Harju and daniel reinard like this
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TentacleGrip
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Posted 04 December 2012 - 02:58 PM
A hook hand would have some trouble with closed hand grip.
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hellswindstaff
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Posted 04 December 2012 - 03:20 PM
Yeah but you should see it on a farmers walk.
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