do it bro you wont regret it! watch the dear meat, gout is always around the corner be carefull for pain in your feet when your eating alot of it.
That's how I felt for a while, and yes it does take a few to gather myself, when i'm at the gym i'm more apt to do something else, at home I may not because its easier to be lazy.
The prescribed%? well I had not squatted for over a year and a half. So I didn't know where to start. So I picked 225 to start since I figured it was light enough for 20. I read strossens book back in 07 and Iremember it saying pick a weight you can do for 10 then do 20. So that's what I did.
that is funny. i am thinking about doing this when my current program is up in a few weeks. i may do it for 3 weeks or so. i may try to coincide it for when i get a deer in the freezer. i will be eating a lot. milk and i don't get along.