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Pops Grip Machine Routine


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#21 OFFLINE   1stCoC

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Posted 09 April 2013 - 01:24 PM

Brian Shaw just sent me a message that his training is going well on the Pops gripper and the Crush Booster is becoming a favored tool. Sometimes just training a bit out of that ever wearing groove helps healing and results in a strength gain. The thicker handle for those thinkers out there were made that way so you could involve your thumb more in a more comfortable way. Remember your thumb is half of your grip! Also the increasing pull tension of the crush booster aids in a smooth way to the top end last little bit of crush for those looking for a different angle of attack than a typical nutcracker type trainer. The handle on the crusher lets you regulate instantly the increase or decrease in pressure during the entire strength curve.


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