Last night is the first time i closed my #2 since February last year! i closed it once with my right, and twice with my left. i did reset the gripper between reps but didnt rest 5seconds.
this time last year i was doing WAY too much gripper work (at least 3 sessions a week), injured my knuckles, and took a massive layoff because i thought id facked them up good and proper. i lost interest after that, and by May i hit a plateau and made zero progress. from that month on i didnt train grip at all for months. i started back either before xmas or January, cant remember because i didnt write it down.
ive been training grippers once a week now and it seems pleanty. i do x3-4 working sets including attempt(s) on a higher gripper, followed by x3 sets of negatives. progressing nice and steady this time round and its good to know that ive almost beat my old PRs.
Im hoping to keep this up and get the #2.5 by May or June. i would like to get the #3 (or close to) this year aswell, thats gonna be tough though.
is there anyone left trying to get the #2.5?