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#2441 OFFLINE   Wannagrip


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Posted 18 April 2014 - 08:03 AM

Hello, I am 44 years old. I live in germany and work as a security guard. I have lifted weights for over 30 years. A serious shoulder injury forced me to a lay of for over a year. I can' t compete in powerlifting any longer. I switched my focus to grip strength. Before the lay of I could close the COC # 2 with both hands. At the moment I am still able to close the # 1,5. My goal is to rebuild my overal strength and work on closing the # 3. I hope I will learn a lot about grip strength from grip board.com.



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