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Quest For Gripstrength Starting With Gripper #3


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#1021 OFFLINE   Joefrey

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Posted 25 March 2015 - 10:47 AM

I feel very sorry for your dog Geralt. I really understand how sad it can be.


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#1022 OFFLINE   Royz

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Posted 25 March 2015 - 11:10 AM

Very sorry to hear about your boxer Geralt. Best of luck.
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#1023 OFFLINE   Jörg Keilbach

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Posted 25 March 2015 - 11:20 AM

This is very sad. I am feeling very sorry for you Geralt.
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#1024 OFFLINE   Geralt

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Posted 25 March 2015 - 01:22 PM

Thnx guys...yeah..10 years have flown by. I have no idea how this will develop. They said it's a matter of months. Just can't believe it.

#1025 OFFLINE   Jüri Sankman

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Posted 26 March 2015 - 02:13 PM

So sad.. feel very sorry for your dog


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#1026 OFFLINE   Geralt

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Posted 27 March 2015 - 12:49 PM

Thnx guys, trying to give it a place. Last few days I am watching everything he does and he is still so lively...so we'll just wait. I'd rather not know what he has.

Today gripwork. Have done three pretty solid sessions last weeks, so I don't want to push my luck. Not trying to completely max out on gripper attempts. Still did solid work.

Gripper timed holds with BBE, filed IM#3 and 25mm Ghp blockset reps with 149lbs #3;
Several attempts with 55lbs Blob, this thing is the devil truly;
One arm barbellcurls and some other direct bicep work.

#1027 OFFLINE   Geralt

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Posted 05 April 2015 - 01:24 PM

I have been slacking with my log this week, done my work but there wasn't that much interesting to note over here. 

Doing my work with squats, and other all around work. I wanted to get a little bit bigger, but having some trouble getting enough food in. 

 

Gripwise it is ok, I am over my strengthpeak I had for a while I noticed, so I am switching up to grippervolume again with blocksets. 

The 25kg Blob is a matter of time, I had three good sessions so far, working on it as secondary gripimplement. 

Last gripperwork after warming up, deep set 3.5, Elite closes and couple of triples 20mm blockset with IM#3 (149lbs). 

 

My 2HP is still under construction. 


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#1028 OFFLINE   Geralt

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Posted 07 April 2015 - 10:38 AM

2hp bar is ready now (50 to 30mm) so soon more 2hp work again. Got a nasty cold this weekend and stayed sick at home today. Still feeling tired, oldest daughter also sick today. Probably better to do no training next few days. taking it easy.

#1029 OFFLINE   Geralt

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Posted 14 April 2015 - 03:17 AM

I must say that I have been slacking a bit in my training with consistency, doing other stuff in daily life etc. 

I am doing ok again but I have lost the will a bit to continue logging here while I just want to focus on my training. From here on I will only update the interesting stuff in my training. So it can be quiet for a few weeks, but that doesn't mean I am not training anymore. 


Edited by Geralt, 14 April 2015 - 03:19 AM.


#1030 OFFLINE   Anthony C.

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Posted 14 April 2015 - 04:29 AM

I must say that I have been slacking a bit in my training with consistency, doing other stuff in daily life etc. 
I am doing ok again but I have lost the will a bit to continue logging here while I just want to focus on my training. From here on I will only update the interesting stuff in my training. So it can be quiet for a few weeks, but that doesn't mean I am not training anymore.


I hear you man, that's kinda what happened with me. We know you're still training hard :)
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#1031 OFFLINE   Geralt

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Posted 14 April 2015 - 06:52 AM

 

I must say that I have been slacking a bit in my training with consistency, doing other stuff in daily life etc. 
I am doing ok again but I have lost the will a bit to continue logging here while I just want to focus on my training. From here on I will only update the interesting stuff in my training. So it can be quiet for a few weeks, but that doesn't mean I am not training anymore.


I hear you man, that's kinda what happened with me. We know you're still training hard :)

 

Thnx! I expect BIG PR's in the comp btw haha good luck! 



#1032 OFFLINE   Anthony C.

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Posted 14 April 2015 - 12:39 PM

 

 

I must say that I have been slacking a bit in my training with consistency, doing other stuff in daily life etc. 
I am doing ok again but I have lost the will a bit to continue logging here while I just want to focus on my training. From here on I will only update the interesting stuff in my training. So it can be quiet for a few weeks, but that doesn't mean I am not training anymore.


I hear you man, that's kinda what happened with me. We know you're still training hard :)

 

Thnx! I expect BIG PR's in the comp btw haha good luck! 

 

Haha I doubt it man, I was lucky to be able to hold on to my strength while I've been training bending lol.  But I really appreciate the well wishes :D


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#1033 OFFLINE   Royz

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Posted 14 April 2015 - 01:13 PM

From here on I will only update the interesting stuff in my training.

 

Well I just hope you're going to do interesting stuff on a regular basis then. :sorcerer:


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#1034 OFFLINE   Geralt

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Posted 17 April 2015 - 09:54 AM

IM#3 (149lbs) 4 x 3 20mm blocksets;
Vulcan level 15 CCS training;
Rackpulls with 1.9" thickbar, up to 172kg lift and hold, 180kg got air, but very short. There seems to be correlation between blobwork and thickbar for me.
Bicepcurls withz EZ bar up to 46kg.