Splitting training up in CCS work with the Vulcan and MMS work with TSG's.
That way CCS works my sweep much better and the heavy MMS work will go to once per two weeks. This is a good spread.
Today: Warmup up to #3 wider set than parallel.
1 x level 13 CCS close;
2 x level 14 CCS close (singles);
3 x level 15 CCS, missed the 3rd by a little bit. Got my wife to film it since I needed my concentration on the close but due to fatigue the handle started to slip.
1 x MM2 replica 1.5" block set. Close/just missed, couldn't tell. Hands were getting tired. Wide sets are demanding for me.
Wristwork for extensors, standing with light barbell;
thumbwork with David Horne's thumbscrews, holds with Vulcan and orange spring.