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Elizabeth Horne's Feats On Youtube


David Horne

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the bottlecap feat is my favorite! :mosher I can't wait to email the link to my buddy who is oh-so-proud-of-himself for bending a G5.

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:bow :bow :bow :bow

ELIZABETH-Strongest woman in history

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nice video dave and elizabeth strong stuff :rock you better be good dave i would not want her mad at me .

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David, can you give details about what Elizabeth is lifting in the video, and also describe the armwrestling training device setup?

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Glad you like it - she's training very hard.

John,

These are just a few of the feats that will be shown on the dvd. But from the beginning after the pose she;

Bends a beer bottle top with adduction strength between her fingers

Training with tubes on a/w table

45lb hub lift

80k stone lift for reps

2 x 6" nail bend

Double frying pan roll

2 x 15k discs one hand pinch

levering a 10lb axe to head for reps

Grade 5 triangle head bolt bend

27.5k one hand table top curl for reps

15k seated alternate dumbell curls for reps

207.5k one hand lift

Spanner snap

Car lift for reps

David

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Amazing stuff Elizabeth!!! :rock

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the bottlecap feat is my favorite! :mosher I can't wait to email the link to my buddy who is oh-so-proud-of-himself for bending a G5.

Yeah that was pretty crazy!

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That was great to watch.

I like the axe lever and the car lift. :whacked

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Elizabeth is very pleased with the comments. She says the constant training is paying off.

We have a Ford Fiesta coming in the next few days for her to train on.

David

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207.5k one hand lift

David

Okay, you just made a sale. On your website, you sell a handle for the one hand lift. What else do I need to attach the contraption to replicate the one hand lift?

Hbgzr

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Either a long strong bar and chain like the video, or a loading pin, and of course a carabineer.

David

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Either a long strong bar and chain like the video, or a loading pin, and of course a carabineer.

David

I like the car lift the best on the Liz video by the way. I look forward to my son watching the video today when he is in town.

Back on the one hand lift, if one uses a loading pin, is there a talent for "balancing" a long bar that is lost by using the loading pin method? Or is balancing a bar that long no big deal and not an art in itself?

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Yes the car one is cool, and she does a lot of reps with it in the dvd. As I said we have a Ford Fiesta car coming to train on, so hopefully she will lift the whole back end.

The bar has the chain attachment attached right in the middle, and the discs are calibrated and balanced out. So there is no balancing required.

David

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I get home internet access on Wednesday (unless something ELSE goes wrong!) so I can watch them then, looking forward to it.

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I really liked the Video. Thank you for sharing it!!!

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