The GripBoard

Recent Status Updates

rico300zx started my nursing clinicals!

Locked Status Yesterday, 09:34 AM · Unlock · Lock

Legendofjd3 2 new 45's today off of CL $35 :)

Locked Status Sep 07 2010 02:26 PM · Unlock · Lock

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Rick Walker 40 pounds away from my goal weight of 180!

Locked Status Sep 06 2010 07:22 AM · Unlock · Lock

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Cannon Won an iPod touch at work!

Locked Status Sep 05 2010 09:09 AM via Mobile App · Unlock · Lock

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Jörmungandr Back home from climbing Swedens highest mountain... Hardest thing I've ever done.

Locked Status Sep 04 2010 09:40 AM · Unlock · Lock

RichardBean1 Did 3 sets of bench press "lockouts" with 313lbs this past week, then a 275lb one rep max and then 3 wroking sets of 225 for 5 reps each. Making progress towrad that 300lb Bench!

Locked Status Sep 02 2010 04:32 PM · Unlock · Lock

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Bullitt 5" G8: done. 4.5" G8: Should have done it first. Stopped at 2.5"

Locked Status Sep 01 2010 04:36 PM · Unlock · Lock

Malice Finally able to start training my left again! im taking it slow and easy though

Locked Status Sep 01 2010 12:44 AM · Unlock · Lock

MitchSA ATTENTION: Will pay $200 for a YORK blob!! PM if you can help!!

Locked Status Aug 29 2010 11:20 PM · Unlock · Lock

underdawg In the past few weeks I've done 3 sets of wrist curls, and pinched my wide 35's a few times. I think that's a recent volume PR

Locked Status Aug 26 2010 12:05 PM · Unlock · Lock

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Today's Top Posters

View the latest news Tns Close Of Coc #2.5

Toggle this category Our Dedicated Sponsors

Forum	Stats	Last Post Info
Death Grip Brand Death Grip Brand	4 Topics 105 Replies	29 August 2010 - 07:42 PM In: Vulcan Deathgrip By: Bigdeze
Fat Bastard Barbell Company Fat Bastard Barbell Company Fat Bastard Barbell Company	23 Topics 167 Replies	24 August 2010 - 06:27 AM In: How To Buy? By: Bigdeze
Sorinex Sorinex - Live Strong! Sorinex	4 Topics 14 Replies	21 August 2010 - 12:56 AM In: Ballistica! By: bencrush
The Diesel Crew The Diesel Crew - Achieving Beyond Potential The Diesel Crew	19 Topics 64 Replies	23 June 2010 - 04:59 AM In: New Product Release By: Jedd Johnson
Gripper SuperStore Gripper SuperStore	19 Topics 98 Replies	04 September 2010 - 12:38 PM In: Protected Forum By: Mun
Leader Sport Leader Sport Leader Sport	1 Topics 3 Replies	20 October 2009 - 04:37 AM In: Welcome! By: Jedd Johnson

Toggle this category Training

Forum	Stats	Last Post Info
GripBoard A forum for all grip strength buffs out there: Climbers, strongmen, judo players, you name it. If you want to discuss grip, this is the place!	12,076 Topics 160,290 Replies	Yesterday, 11:47 PM In: Protected Forum By: Autolupus
Bending Discussion on bending	4,535 Topics 56,873 Replies	Today, 02:08 AM In: Protected Forum By: Mike K
Workout Reports and Training Routines Report the results of your latest workouts here!	1,185 Topics 64,851 Replies	Today, 04:15 AM In: Protected Forum By: mobsterone
Grip Contests All posts related to contests here. Including training discussion for contests.	1,138 Topics 27,001 Replies	Yesterday, 10:43 PM In: Protected Forum By: EricMilfeld
Grip FAQ FAQ type topics will be posted or moved here.	260 Topics 3,054 Replies	03 September 2010 - 07:49 AM In: Protected Forum By: Geralt
Equipment Discuss grip toys and equipment here!	2,327 Topics 19,858 Replies	05 September 2010 - 10:34 AM In: Protected Forum By: timber45
Goerner Reborn Forum! Off topic posts go here. Subforums: GripBoard Games	5,727 Topics 74,330 Replies	Yesterday, 05:00 PM In: Protected Forum By: Jedd Johnson
GripBoard Records and Stats Data documenting for active users who, what, and how much	27 Topics 21 Replies	04 September 2008 - 05:33 PM In: Protected Forum By: Wannagrip
Articles Articles by members of the Gripboard. Read only forum.	17 Topics 0 Replies	08 August 2009 - 04:35 AM In: Protected Forum By: Jedd Johnson
Powerball Discussion of all aspects of the Powerball	82 Topics 978 Replies	06 August 2010 - 07:17 PM In: Protected Forum By: Strongerwrist
Armwrestling Posts on armwrestling and all that's related	559 Topics 7,083 Replies	06 September 2010 - 05:32 PM In: Protected Forum By: DAN PRAYDIS
Strength and Power Discussions about overall training for strength and power. This forum is not to discuss grip. It's to discuss how to get big and strong ALL over.	323 Topics 6,398 Replies	Yesterday, 03:01 PM In: Protected Forum By: The Natural
GripCerts Discussion Discussion on all aspects of GripCerts.	4 Topics 116 Replies	22 July 2010 - 04:07 AM In: Protected Forum By: Tim T
GripCerts.com Certifications for Grip Feats	Redirected Hits: 886

Toggle this category Certifications

	Forum	Stats	Last Post Info
	GripBoard Mash Monster Discussion the GripBoard Mash Monster Certifications Subforums: GripBoard Mash Monster Status and Announcements MMG Level 1 Certifications MMG Level 2 Certifications MMG Certifications MMG Level 3 Certifications MMG Level 4 Certifications MMG Level 5 Certifications MMG Level 6 Certifications Grip Board Mash Monster Profiles MMG Level 7 Certifications	552 Topics 10,207 Replies	13 August 2010 - 05:36 PM In: Protected Forum By: Big T
	Bending Certifications Listing of the Certifications	312 Topics 292 Replies	03 September 2010 - 09:07 AM In: Protected Forum By: Shoggoth

GripBoard Mash Monster

Discussion the GripBoard Mash Monster Certifications

552 Topics
10,207 Replies

13 August 2010 - 05:36 PM
In: Protected Forum
By: Big T

Bending Certifications

Listing of the Certifications

312 Topics
292 Replies

03 September 2010 - 09:07 AM
In: Protected Forum
By: Shoggoth

Toggle this category Grip Buying/Selling/Trading

Forum	Stats	Last Post Info
Trading Have a grip tool to trade? Do it here. Other items related to strength training only can also be traded.	298 Topics 668 Replies	03 August 2010 - 07:57 AM In: Protected Forum By: JayPierce
Wanted to Buy Want a certain grip tool? Do it here. Other items related to strength training are also allowed.	848 Topics 1,918 Replies	Yesterday, 11:35 AM In: Protected Forum By: Eric Roussin
Selling Have a grip tool to sell? Do it here. Other items related to strength training only can also be sold.	1,056 Topics 4,761 Replies	03 September 2010 - 02:55 AM In: Protected Forum By: zcor

Trading

Have a grip tool to trade? Do it here. Other items related to strength training only can also be traded.

298 Topics
668 Replies

03 August 2010 - 07:57 AM
In: Protected Forum
By: JayPierce

Wanted to Buy

Want a certain grip tool? Do it here. Other items related to strength training are also allowed.

848 Topics
1,918 Replies

Yesterday, 11:35 AM
In: Protected Forum
By: Eric Roussin

Selling

Have a grip tool to sell? Do it here. Other items related to strength training only can also be sold.

1,056 Topics
4,761 Replies

03 September 2010 - 02:55 AM
In: Protected Forum
By: zcor

Our Board Statistics

Total Posts: 485,492
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Newest Member: FatLoserBoy
Online At Once Record: 151
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7 member(s) have a birthday today

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Board Index

Recent Topics Added

Recent Status Updates

rico300zx started my nursing clinicals!

Legendofjd3 2 new 45's today off of CL $35 :)

What kind of plates are they John? Are they old deep dish style plates for hubbing?

They were just some regular new ones. Thought it was a decent deal. I'd love to find the old ones with a decent hub.

Rick Walker 40 pounds away from my goal weight of 180!

Keep it steady and keep progressing.The closer you get to the goal the better you'll feel.

Cannon Won an iPod touch at work!

Sweet!! Want my mailing address??? LOL

Awesome!! I've been thinking about getting one of those.

The Invision Power Board app does make surfing the board pretty easy.

Jörmungandr Back home from climbing Swedens highest mountain... Hardest thing I've ever done.

RichardBean1 Did 3 sets of bench press "lockouts" with 313lbs this past week, then a 275lb one rep max and then 3 wroking sets of 225 for 5 reps each. Making progress towrad that 300lb Bench!

Nice!! Closing in on it!!! Keep it going man.

Nice work Rich!

Bullitt 5" G8: done. 4.5" G8: Should have done it first. Stopped at 2.5"

Malice Finally able to start training my left again! im taking it slow and easy though

MitchSA ATTENTION: Will pay $200 for a YORK blob!! PM if you can help!!

underdawg In the past few weeks I've done 3 sets of wrist curls, and pinched my wide 35's a few times. I think that's a recent volume PR

Today's Top Posters

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Our Board Statistics

22 active user(s) (in the past 30 minutes) 12 members, 10 guests, 0 anonymous users | Show by: Last Click or Member Name

7 member(s) have a birthday today

Skin and Language

Execution Stats

Keep it steady and keep progressing.

The closer you get to the goal the better you'll feel.

22 active user(s) (in the past 30 minutes)
12 members, 10 guests, 0 anonymous users | Show by: Last Click or Member Name