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Andrey Pushkar


pawel r

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Are you kidding me ?? He is easily doing 70kg Bizeps curls ??? :whacked:mellow:blink

Insane !! and them wrist curls were also pretty heavy and nothing near his limits....

Pushkar, is a strong man ;)

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oh didn't saw it on the first time - .... he is easily doing 80kg Bizeps Curls :bow

How do you count the weights?

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you can see it on the plates - 15 kg. and the barbell is minimum 10kg, i have one like this too. and the 5 kg plate I identifie on the size relation, cause you see also 10 kg plates before.

So his last set was 4 x 15kg 2 x 5kg + the barbell 10kg minimum = 80kg. amazing

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OK, I wasn't sure of the 15kg plates.

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  • 2 years later...

Too bad those traning videos are video on demand nowadays. 3 Years ago they were free to watch on armbetstv. There was also a nice video session with Taras Ivakin and Rustam Babayev. Does anyone own those videos?

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  • 2 years later...
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