GripBoard

18,243 topics in this forum

1. Rgc Ratings 1 2 3 4 42

   By MalachiMcMullen, July 24, 2008
   • 1k replies
   • 170.8k views
   • 
   • Austin Seitter
   • 1 hour ago

2. Heaviest Known Gripper Closes 1 2 3 4 15

   By Jared P, March 25, 2023
   • 373 replies
   • 23.2k views
   • 
   • Austin Seitter
   • Tuesday at 08:04 AM

3. NEW MEMBERS Introduce Yourself Here 1 2 3 4 148

   By Sybersnott, May 3, 2004
   • 3.7k replies
   • 333.3k views
   • 
   • Broc2
   • Monday at 09:46 PM

4. Grip Museum For The Grip Board! 1 2 3 4 5

   By mightyjoe, June 9, 2013   

   • grip history
   • 113 replies
   • 42k views
   • 
   • Irish Grip
   • March 13

5. Searching the GripBoard

   By Cannon, November 9, 2023
   • 4 replies
   • 527 views
   • 
   • Cannon
   • January 12

6. Member Updated Challenges

   By Cannon, July 1, 2009
   • 2 replies
   • 13.2k views
   • 
   • IvankoGripper
   • October 30, 2017

7. You know you’re a gripster when….

   By maidenfan, 7 minutes ago
   • 0 replies
   • 2 views
   • 
   • maidenfan
   • 7 minutes ago

8. MDB and 350lbs DB vs strongmans

   By Kashtan, Sunday at 06:13 PM
   • 2 replies
   • 159 views
   • 
   • liftyzig
   • Yesterday at 02:31 PM

9. Captains of Crush - Knurling change

   By Alex K, July 25, 2023
   • 15 replies
   • 613 views
   • 
   • kurtwpg
   • Tuesday at 11:57 AM

10. Building the tendons for your goal lift through one lift a day? 1 2

    By Irish Grip, April 5
    • 38 replies
    • 641 views
    • 
    • Blacksmith513
    • Monday at 06:35 PM

11. Most impressive grip feat

    By Billdrewruss, April 18
    • 19 replies
    • 465 views
    • 
    • Zach Ebel
    • Monday at 05:14 PM

12. Just lifted 63 kg on Rolling Thunder

    By povmaciulis ARMLIFTING, Monday at 11:56 AM
    • 1 reply
    • 68 views
    • 
    • smaikelzas
    • Monday at 01:38 PM

13. Can Coc #2 holds translate to an increase crushing power ?

    By alan_fra, April 18
    • 15 replies
    • 305 views
    • 
    • Jared P
    • Sunday at 05:21 PM

14. Whats considered "average"

    By kylerh2048, April 18
    • 18 replies
    • 421 views
    • 
    • Hannes
    • Saturday at 07:10 PM

15. Gripsport Latino podcast, Episode #34: Haley Gow 🇺🇸

    By pancho_grip_lift, April 19
    • 0 replies
    • 39 views
    • 
    • pancho_grip_lift
    • April 19

16. training volume for leveraging

    By hudsonnoah, April 18
    • 0 replies
    • 53 views
    • 
    • hudsonnoah
    • April 18

17. Axle deadlift

    By David_wigren, January 28, 2017
    • 21 replies
    • 5.4k views
    • 
    • steeve tremblay
    • April 17

18. 3.5 TNS

    By dubyagrip, April 16
    • 14 replies
    • 257 views
    • 
    • dubyagrip
    • April 17

19. Hosting your first grip contest

    By pancho_grip_lift, April 15
    • 1 reply
    • 74 views
    • 
    • Jedd Johnson
    • April 15

20. Has anybody ever gotten a Vulcan or RB adjustable gripper rated at each of the notches?

    By Irish Grip, April 14
    • 7 replies
    • 225 views
    • 
    • dean_redzic
    • April 15

21. Tribute to Mashmonster ladder and Warren Tetting

    By stranger, April 13
    • 4 replies
    • 222 views
    • 
    • featsofalex
    • April 14

22. Last minute bidding! 1 2

    By LABZSTS, March 15
    • 39 replies
    • 1.2k views
    • 
    • Kashtan
    • April 13

23. Crushed to dust cert roster changes.

    By Londonjoseph, April 11
    • 24 replies
    • 576 views
    • 
    • dubyagrip
    • April 12

24. Captains of Crush No. 4 Closers List 1 2

    By Jared P, March 29
    • 35 replies
    • 1.1k views
    • 
    • lifesnotfair
    • April 11

25. Carryover of armlifting exercises

    By povmaciulis ARMLIFTING, April 4
    • 2 replies
    • 161 views
    • 
    • indiladhar
    • April 11