JoshW Posted December 12, 2014 Share Posted December 12, 2014 Iron grip 110kg full bend https://www.youtube.com/watch?v=TPFewcny8pg https://www.youtube.com/watch?v=d-DG9wq51_Y&list=UURKNNi0wyM6a811bqMKIT4Q Iron grip 120kg full bend but didn't complete the bend within the time limit. Wasn't quick enough on the kink!! Next time I will get this within the 5mins. Also video cut out at 8mins52 but I added the extra minute or so showing the bar. Last week or so using doubles 3 Quote Link to comment Share on other sites More sharing options...
Ivan Beritashvili Posted December 12, 2014 Share Posted December 12, 2014 Josh, these both both bends are an excellent performance, especially the fight with 120 kilo bar. You have both strength and character to move up!! I have a request - please go to our rules for video submissions page. Point 4 mentions, that the wrapping process should be clearly filmed. Please don't use pre-rolled wraps.And advice from me - wrap the bar as tight as you can. It makes dramatical difference.I am sure your next 120 kilo submission will be 100% success. Good luck!! 1 Quote Link to comment Share on other sites More sharing options...
JoshW Posted December 12, 2014 Author Share Posted December 12, 2014 Josh, these both both bends are an excellent performance, especially the fight with 120 kilo bar. You have both strength and character to move up!! I have a request - please go to our rules for video submissions page. Point 4 mentions, that the wrapping process should be clearly filmed. Please don't use pre-rolled wraps. And advice from me - wrap the bar as tight as you can. It makes dramatical difference. I am sure your next 120 kilo submission will be 100% success. Good luck!! Thanks Ivan for your kind words!! I will film wrapping next time. Does the 110kg not count for cert because I didn't show wrapping process? Quote Link to comment Share on other sites More sharing options...
Jose Cabrera Posted December 12, 2014 Share Posted December 12, 2014 Yeah buddy, keep goin, youll be up the ladder in no time! Quote Link to comment Share on other sites More sharing options...
JoshW Posted December 12, 2014 Author Share Posted December 12, 2014 Cheers Jose! 30kg more to go on these till red nail! 1 Quote Link to comment Share on other sites More sharing options...
David_wigren Posted December 12, 2014 Share Posted December 12, 2014 Strong effort Josh! You chopped down that 120 kg bar one degree at a time until it was dead! 1 Quote Link to comment Share on other sites More sharing options...
JoshW Posted December 12, 2014 Author Share Posted December 12, 2014 I want revenge on this bar! I appreciate you watching the whole thing David! Quote Link to comment Share on other sites More sharing options...
Ivan Beritashvili Posted December 13, 2014 Share Posted December 13, 2014 Does the 110kg not count for cert because I didn't show wrapping process? Unfortunately yes, but obviously you have more in you. Just keep it up, Josh! Quote Link to comment Share on other sites More sharing options...
JoshW Posted December 13, 2014 Author Share Posted December 13, 2014 At least the strength is there so I will do abit more training then go for the 120kg + Quote Link to comment Share on other sites More sharing options...
JHenze646 Posted December 13, 2014 Share Posted December 13, 2014 Great bends. Way to fight for every single degree. Quote Link to comment Share on other sites More sharing options...
JoshW Posted December 13, 2014 Author Share Posted December 13, 2014 I appreciate you watching, thanks! That 120kg caught me off guard, really attacked it at the 4-5mins mark though so next time I will try kink it faster! Need to work on my crush though. Quote Link to comment Share on other sites More sharing options...
Frank Pizzo Posted December 13, 2014 Share Posted December 13, 2014 Nice job Josh, way to fight for it! Quote Link to comment Share on other sites More sharing options...
JoshW Posted December 13, 2014 Author Share Posted December 13, 2014 Cheers Frank, lots of work to do but thank you for your support on all my bends brother Quote Link to comment Share on other sites More sharing options...
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